• 6 Ingredients
  • 1 yellow pepper , deseeded and c...
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  • 400.0g can chopped tomatoes
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  • 4 red onions , cut into wedges
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  • 8 reduced-fat sausages
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  • 1.0 tbsp x 20g pack basil (use t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (425 g) can whole tomatoes
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  • 1 tablespoon tomato paste
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  • 3 medium fresh fennel bulbs , qu...
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  • cooking spray
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  • 1 tablespoon Italian herb seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups V8 vegetable juice
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  • 1/2 teaspoon salt
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  • 1/4 cup pine nuts , toasted*
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  • 1 medium bell pepper , chopped
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  • 4 medium green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 3/4 cups vegetable broth
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  • 3/4 cup diced celery
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  • 1/4 cup chopped fresh parsley
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  • 1 medium green bell pepper , cho...
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  • 6 green onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 bass or cod fillets (4 to 6 ou...
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  • salt and freshly ground black pe...
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  • 2 medium fennel bulbs, trimmed a...
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  • 2 leeks, sliced (white part only)
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup lemon thyme, stalks removed
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  • salt and pepper
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  • 3-4 cups vegetable stock
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  • 4-5 potatoes , peeled and thinly...
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  • 4 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup canned chick-peas , drained
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  • 1 small birds eye chile, deseede...
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  • 2 cups vegetable stock
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  • 1 medium onion , finely chopped
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  • 2 zucchini , finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup uncooked barley
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  • 1 medium bell pepper , chopped (...
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  • 1 (14 ounce) can vegetable broth
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  • 1/4 cup pine nuts , toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 (10 ounce) package frozen peas
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  • 2 garlic cloves , Minced
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 19 ounces chopped tomatoes
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  • 1 cup celery , chopped
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  • 3/4 cup water
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  • 1 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • olive oil
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  • 2 (15 ounce) cans garbanzo beans...
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  • pepper
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  • 1/2 teaspoon salt
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all