• 7 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup walnuts
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  • 1/2 teaspoon sea salt
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  • black pepper, to taste
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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  • 2 medium zucchini, sliced on the...
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  • 2 shallots, chopped
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  • couple handfuls of cherry tomato...
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  • handful of fresh herbs, chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 slices lemon , chopped
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  • 175.0g new potatoes , halved (Ch...
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  • ½ x 410.0g can chickpeas
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  • large skinless, boneless chicken...
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  • 2 garlic cloves , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium fennel bulbs (sometimes...
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  • 1 1/2 lb large boiling potatoes
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  • 3 large garlic cloves, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 yellow pepper , deseeded and c...
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  • 400.0g can chopped tomatoes
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  • 4 red onions , cut into wedges
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  • 8 reduced-fat sausages
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  • 1.0 tbsp x 20g pack basil (use t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 800 g Venison Steak, cut into la...
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  • 1 large onion, cut in half then...
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  • 2 sticks celery, finely sliced
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  • 2 cloves garlic, finely chopped
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  • 20 or so boozy damsons (cut in h...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 8 pork sausages
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  • 200.0g rindless pork belly or st...
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  • 1.0 tbsp cornflour
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  • 2 x 400g tins borlotti beans , d...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of cooked noodles (accordi...
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  • 1/2 baked sweet potato
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  • 1/4 tsp mustard
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  • Juice of half a lemon
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  • 1 tbsp nutritional yeast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 medium yellow bell pepper
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  • 1 medium red bell pepper
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  • 2 tablespoons olive oil, divided
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  • 1 pound fingerling potatoes, pee...
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  • 1/4 cup chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
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  • 2 portobello mushroom caps
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  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
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  • 1 pound ground sirloin beef
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 x 454g pack large pork sausages
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  • 1 x 750g Sainsbury's casserole s...
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  • 250 g country vegetable mixture
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  • 1 tablespoon olive oil
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  • 1 chicken stock cube
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3 cartons of sprouts (enough to...
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  • 4 tablespoons oil
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  • 3 teaspoons dijon mustard
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  • 1/4 cup white wine vinegar
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  • 1/3 cup sunflower seeds and/or s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Tbsp. (about 1/4 pkt.) SHAKE '...
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  • 1 tsp. chili powder
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  • 1/4 tsp. garlic powder
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  • 2 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 red onions (1 lb. total), peel...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 2 pounds firm-ripe red or yellow...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
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  • 2 portobello mushroom caps
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  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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    +
  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
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  • 2 large eggs
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 8 to 10 dried cornhusks, each 5...
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  • 1 pound boned, skinned chicken b...
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  • 1 firm tomato (1/2 lb.), cored
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  • 1 onion (1/2 lb.)
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  • 2 cups plus 2 tablespoons dehydr...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 boxes Kraft Macaroni & Cheese
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  • 2 cans (5 oz. each) tuna
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  • 2 cans (6.5 oz. each) mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2-1/4 cups hot water
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  • 1/2 tsp. dry mustard
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion, about 1/2 pound
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  • 1 teaspoon dried thyme or 4 spri...
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  • 3 medium-sized red peppers, abou...
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  • Salt to taste, if desired
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  • 1/3 cup plus 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 large beefsteak tomatoes, slic...
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  • Salt and freshly ground pepper
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all