• 14 Ingredients
  • 1 medium yellow bell pepper
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  • 1 medium red bell pepper
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  • 2 tablespoons olive oil, divided
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  • 1 pound fingerling potatoes, pee...
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 red onions (1 lb. total), peel...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 2 pounds firm-ripe red or yellow...
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  • 1/4 cup chopped fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
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  • 2 large eggs
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 8 to 10 dried cornhusks, each 5...
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  • 1 pound boned, skinned chicken b...
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  • 1 firm tomato (1/2 lb.), cored
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  • 1 onion (1/2 lb.)
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  • 2 cups plus 2 tablespoons dehydr...
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound cooked medium shrimp, pe...
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  • 8 ounces low-fat smoked sausage,...
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  • 1 small onion, diced
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  • 1 celery rib, diced
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  • 1 large green bell pepper, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 1/2 teaspoons paprika
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 1/4 teaspoon freshly ground blac...
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 large red or yellow bell pepper
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  • 3/4 pound peeled Yukon gold or r...
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  • 1 cup basil leaves
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  • 1 cup cilantro sprigs
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Cooking spray
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  • 1/2 pound reduced-fat sausage
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  • 2 small onions, cut into 8 wedges
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  • 2 cups water
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  • 1 (6.2-ounce) package fast-cooki...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups uncooked brown rice
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  • 1 pound hot bulk pork sausage
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  • 1 pound mild bulk pork sausage
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  • 2 cups chopped onion
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  • 2 cups chopped celery
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 1 Ingredients
  • 1 pound(s) Chicken Breast
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 6 cup(s) water
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  • salt to taste
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  • 3 cup(s) uncooked wild rice blend
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  • 2 Bay leaves
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  • 3 tablespoon(s) evoo divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 2 cup(s) chicken breasts
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  • 1 package(s) 10 ozs. frozen spinach
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 1 Ingredients
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 6 Ingredients
  • 1 cup(s) Brown Rice
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  • 1 cup(s) Chicken broth
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  • Cooking Spray
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  • 1 cup(s) fresh or frozen chopped...
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  • 1 cup(s) Fresh or frozen chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup(s) Brown Rice
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  • 1 cup(s) Chicken broth
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  • Cooking Spray
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  • 1 cup(s) fresh or frozen chopped...
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  • 1 cup(s) Fresh or frozen chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 head(s) Cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 1 Ingredients
  • Breakfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 1 Ingredients
  • 2 pound(s) yukon gold potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 head(s) Cabbage (medium size...
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  • 1 pound(s) Ground Beef browned
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  • 1/2 whole(s) White Onion chopped
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  • 1 tablespoon(s) Cooking Oil
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  • 5 tablespoon(s) Regular White Ri...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 1 Ingredients
  • Breakfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 1 Ingredients
  • Crock Pot
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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