LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups beans of your choice, wel...
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1/2 cup rolled oats, preferably...
    -
    +
  • 1 tablespoon chili powder or spi...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 cups cooked or drained canned...
    -
    +
  • 1 medium onion
    -
    +
  • 1/2 cup rolled oats, or as much...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ cup uncooked short-grain brown...
    -
    +
  • ¼ cup uncooked sweet brown rice
    -
    +
  • ½ cup unroasted pecans
    -
    +
  • ½ cup unroasted walnuts
    -
    +
  • ½ unroasted sunflower seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
    -
    +
  • 1 14.5 ounce can diced tomatoes,...
    -
    +
  • 1/2 cup flat-leaf parsley
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1 lb ground pork
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1/2 cup rolled oat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small onion, idced
    -
    +
  • 1/2 teaspoon each dried parsley...
    -
    +
  • 2 tablespoons almond butter
    -
    +
  • 1/2 cup whole wheat bread crumbs
    -
    +
  • 2 cups cooked or canned black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all