• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 medium red onion, minced
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  • 4 minced garlic cloves
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  • 2 pounds ground turkey meat, pre...
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp chopped coriander , plus...
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  • 1 small red onion , cut into waf...
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  • 4 tbsp olive oil
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  • 500.0g minced beef
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  • juice 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3/4 pound chicken sausage links,...
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  • 1 bag mini pita pockets (about 1...
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  • 3 tablespoons whole-grain mustard
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  • 1 cup mache or other loosely pac...
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  • 1/3 cup sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp plus 2 tsp extra-virgin o...
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  • 1 cup (about 3 oz.) cremini mush...
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  • 1 small red onion, finely chopped
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  • 1 garlic clove, finely minced
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  • 1/2 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb grass-fed ground beef
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  • 1/2 cup yellow squash, finely ch...
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  • 1/2 cup zucchini, finely chopped
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  • 1/3 cup broccoli, finely chopped
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  • 1/4 cup red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • small bunch coriander , chopped
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  • 400.0g extra lean minced pork
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  • Little Gem lettuce , to serve
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  • 1 mango , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups dried chickpeas
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  • Olive oil cooking spray
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  • 3 tablespoons tahini
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
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  • 1 clove garlic , minced
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  • 4 pita breads
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  • 1 teaspoon coarse salt (kosher...
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  • 1½ pounds ground lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons all purpose flour
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  • 1 lime , quartered
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  • 2 tablespoons finely chopped fre...
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  • ½ teaspoon cayenne pepper
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  • 1½ pounds yellowfin tuna, fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 frozen BOCA Cheeseburger Veggi...
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  • 1/3 cup red onion slices
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  • 2 tsp. olive oil, divided
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  • 1 portobello mushroom, sliced
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  • 1 tsp. balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1 (15-ounce) can black beans, ri...
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  • 3 green onions, sliced
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  • 2 Roma tomatoes, seeded, chopped
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  • 1 ripe mango, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 3/4 pound boneless beef chuck,...
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  • Fine sea salt
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  • Freshly ground pepper
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  • 4 squares of focaccia, split
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  • Slices of tomato and red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red onion, diced
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  • olive oil
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  • 500 g lean minced beef
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  • salt and pepper
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  • 2 garlic cloves, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bulb fennel, trimmed of fronds...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 1/2 pounds ground lamb
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  • 2-3 tablespoons fresh rosemary l...
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  • 1 large navel orange, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of red beans or 2 cups coo...
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  • 3/4 cups oat bran
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  • 1/2 cup of celery
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  • 1/4 cup of red onion
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  • 1/4 a bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 lb. Russet potatoes peeled and...
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  • 2 Tbs. olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 1/2 cups sauerkraut, drained
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  • 2 5.5-oz. pkg. tempeh burgers, d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lb. ground chicken or turkey
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  • 1 env. Good Seasons Zesty Italia...
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  • 1 small red onion, finely chopped
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  • 1/4 cup fresh chopped parsley
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  • 1/4 cup fresh chopped dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small red onion
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  • 1 egg
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  • 2 tbsp water
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  • 1/2 small onion , grated
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  • 1/4 cup chopped fresh coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup diced fresh pineapple
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  • 1 cup diced peeled papaya
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  • 2 tablespoons fresh lime juice,...
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  • 2 tablespoons finely chopped sca...
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  • 6 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 egg
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  • 1/3 cup fresh whole wheat bread...
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  • 1/4 cup chopped mint , (or 2 tsp...
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  • 2 tbsp water
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups eggplant , chopped
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  • 1 cup striata d'Italia squash ,...
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  • 3 cups sweet peppers , chopped (...
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  • 1 cup red onion , chopped
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  • 1 cup patti pan squash , cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 200 gr of Turkey mince Meat
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  • 1 medium red onion
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  • 1 Tbsp Olive Oil
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  • A pinch of Salt and Ground Pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Rosie & Kyle's Clean Co...
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 cans of low sodium black beans
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  • 1 egg
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  • 1 can of green chilies
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  • 2/3 cup diced red onion
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  • Minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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