• 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, minced
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  • 1 pound ground turkey
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon Dijon mustard
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  • 2 teaspoons dried oregano
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  • 1/8 to ¼ teaspoon cayenne (opt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons all purpose flour
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  • 1 lime , quartered
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  • 2 tablespoons finely chopped fre...
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  • ½ teaspoon cayenne pepper
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    +
  • 1½ pounds yellowfin tuna, fine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 BOCA Original Chik’n Veggie Patty
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    +
  • 2 cups tightly packed arugula
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    +
  • 1 tsp. Dijon mustard
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    +
  • 2 tsp. olive oil
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    +
  • 5 grape tomatoes
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground meat (you can use gr...
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    +
  • 1 tbsp dijon mustard
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    +
  • 1/4 cup dried parsley flakes
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    +
  • 5-8 white button mushrooms (or a...
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    +
  • Lettuce leaves
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown or red lentils
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  • 2 tsp olive oil
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    +
  • 3 tsp oregano
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    +
  • 3 tsp parika powder
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    +
  • 1 egg (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 red onion, diced
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  • olive oil
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    +
  • 500 g lean minced beef
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  • salt and pepper
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    +
  • 2 garlic cloves, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 egg
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    +
  • 1/3 cup fresh whole wheat bread...
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  • 1/4 cup chopped mint , (or 2 tsp...
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    +
  • 2 tbsp water
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    +
  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 tablespoons mustard seeds
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  • 4-5 teaspoons curing salt, rounded
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    +
  • 1 tablespoon hickory smoke salt...
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  • 5 lbs ground beef (or 5 lbs grou...
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    +
  • 1 1/2 teaspoons garlic powder or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6-8 slices white bread, toasted
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    +
  • yellow mustard
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    +
  • pepper
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  • salt
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    +
  • 1 lb lean ground beef (I use gro...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 small Onion, chopped
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  • 1 tablespoon Tomato puree
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    +
  • 1 cup Cooked soybeans
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    +
  • 1 medium Sized avocado
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    +
  • Whole wheat bread crumbs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 teaspoons mustard seed
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    +
  • 5 pounds hamburger
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    +
  • 2 1/2 teaspoons garlic salt
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    +
  • 1 teaspoon Hickory Smoke salt...
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    +
  • 2 1/2 teaspoons pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon Salt
    -
    +
  • 1 pound Fresh tuna, ground
    -
    +
  • 1 tablespoon Brown mustard
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    +
  • 4 Cloves garlic, minced
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    +
  • 1 teaspoon Cayenne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 beaten egg
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    +
  • 3/4 cup oats
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    +
  • 1 tablespoon dried parsley
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    +
  • 2 sm. cans salmon, drained
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons finely chopped onions
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    +
  • 3 tablespoons water
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 1 lb ground turkey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons tender quick
    -
    +
  • 2 1/2 teaspoons course ground pe...
    -
    +
  • 5 teaspoons liquid smoke
    -
    +
  • 2 1/2 teaspoons garlic powder
    -
    +
  • 2 1/2 teaspoons mustard seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 2 to 3 tablespoons all-purpose f...
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    +
  • 1/2 cup prepared French onion soup
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    +
  • Yellow mustard
    -
    +
  • 4 slices white bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 to 3 tablespoons all-purpose f...
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    +
  • 1 medium onion, cut into rings
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    +
  • 1/2 cup prepared French onion soup
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    +
  • 1 pound lean ground beef
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    +
  • Yellow mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 lbs hamburger
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    +
  • 1/2 teaspoon mustard seeds
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    +
  • 2 teaspoons liquid smoke
    -
    +
  • 2 tablespoons tender quick salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 lbs hamburger (don't use groun...
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    +
  • 2 teaspoons coarse black pepper...
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    +
  • 2 1/2 teaspoons mustard seeds
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    +
  • 2 teaspoons red pepper flakes (c...
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    +
  • 2 1/2 teaspoons garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large egg white, beaten
    -
    +
  • 12 crackers, crushed to crumbs (...
    -
    +
  • 1/4 cup onion , finely chopped
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1/2 lb extra lean ground turkey...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb beef burger or ground buffa...
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    +
  • 1 lb ground pork , sausage
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    +
  • 1 teaspoon garlic powder or use...
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    +
  • 2 tablespoons mustard seeds
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    +
  • 1 teaspoon marjoram
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon whole black peppercorn
    -
    +
  • 1 cup water
    -
    +
  • 2 lbs hamburger
    -
    +
  • 1/2 teaspoon onion salt
    -
    +
  • 2 teaspoons Morton Tender Quick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 basil leaves
    -
    +
  • 2 tablespoons eggplant spread (m...
    -
    +
  • 1 whole-wheat ciabatta roll
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    +
  • 1 veggie burger (mine was honey...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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