LC
Low carb
  • 9 Ingredients
  • 2 pounds ground lamb
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  • 1 shallot, chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 1/2 tsp. freshly ground black pe...
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  • 1-1/2 lb. ground chuck
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  • 1 tsp. coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups beans of your choice, wel...
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  • 1 medium onion, quartered
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  • 1/2 cup rolled oats, preferably...
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  • 1 tablespoon chili powder or spi...
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
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  • 1/2 cup cooked quinoa (prepared...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 cups cooked or drained canned...
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  • 1 medium onion
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  • 1/2 cup rolled oats, or as much...
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  • 1 tablespoon chili powder
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2½ pounds ground lamb, preferabl...
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  • 1 medium onion, very finely chopped
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  • ¾ cup chopped fresh flat-leaf pa...
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  • 1 tablespoon ground coriander
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  • ¾ teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • Sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 tablespoon chopped fresh rosem...
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  • 1/4 cup chopped roasted piquillo...
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  • 1 1/4 teaspoons salt
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  • Freshly ground black pepper
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  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground beef (from grass...
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  • 1 egg, slightly beaten
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  • 1/3 cup corn flake crumbs
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  • 1 teaspoon fine grain sea salt
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 2 Ingredients
  • 1 1/4 pound ground beef (80/20),...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium sweet onion, sliced and...
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  • 2 (8-ounce) packages presliced m...
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  • 1/2 teaspoon salt
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  • 2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups dried chickpeas
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  • Olive oil cooking spray
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  • 3 tablespoons tahini
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/8 tsp. freshly ground black pe...
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. chopped fresh mint, plus...
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  • 3 regular pitas, each cut into 6...
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  • 1/4 tsp. kosher salt; more as ne...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1.5 large summer squash (I used...
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  • 8 Cocktail tomatoes (or any vari...
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  • 1/2 cup soaked cashews
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  • 2 small avocados
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  • 3-4 basil leaves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 500 g New Zealand minced lamb, (...
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  • 1 x onion, finely or grated
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  • 2.5 ml dried mixed herbs
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • ½ teaspoon dried oregano
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  • ¼ cup sliced natural almonds
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  • 3 tablespoons extra virgin oliv...
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  • 2 teaspoons sherry vinegar or r...
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  • 2 red bell peppers , grilled, s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion , finely chopped
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  • 1 clove garlic , minced
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  • 4 pita breads
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  • 1 teaspoon coarse salt (kosher...
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  • 1½ pounds ground lamb
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons dried oregano
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  • 1/8 to ¼ teaspoon cayenne (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Olive oil
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  • A sprig of fresh basil
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  • Zest and juice of 1 small lemon
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  • 2 tomatoes , washed and sliced
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  • 4 ciabatta or hamburger buns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces shiitake mushrooms, ste...
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  • 4 tablespoons extra-virgin olive...
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  • 1/4 teaspoon sea salt
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  • 1/2 large red onion, sliced
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  • 1 pound ground bison
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1-1/4 lb. ground beef, preferabl...
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  • 1/2 tsp. freshly ground black pe...
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  • 3/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove, minced
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  • 1/4 cup yellow onion, peeled and...
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  • 1/4 cup tomato, finely diced
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  • 1/4 cup green pepper, finely diced
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound assorted mini squash - p...
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  • 3 tablespoons extra virgin olive...
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  • 1 cup frozen pearl onions
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  • 1 pint cherry tomatoes
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 pounds swordfish, trimmed...
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  • 1 orange, zested then sliced int...
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  • 1/4 cup parsley leaves (about a...
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  • 4 cloves garlic, chopped
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  • 6 scallions, green and white par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all