• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds ground lamb
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  • 1 shallot, chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 medium red onion, minced
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  • 4 minced garlic cloves
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  • 2 pounds ground turkey meat, pre...
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 oz Grass-Fed Ground Bison
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  • 1 Package Organic Nitrate Free T...
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  • 1 tsp Dried Roasted Minced garlic
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  • Italian Parsley: About a handful...
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  • Black Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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  • 2 teaspoons olive oil
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  • 1/2 small onion, diced
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  • 1 small rib celery, diced
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cloves garlic
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  • 1 cup raw almonds
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  • 1/2 cup ground flaxseed
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  • 2 tbsp balsamic vinegar
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  • 2 tbsp coconut oil, hemp oil, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef (from grass...
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  • 1 egg, slightly beaten
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  • 1/3 cup corn flake crumbs
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  • 1 teaspoon fine grain sea salt
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  • 1 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 fresh poblano pepper
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  • 1 tablespoon olive oil
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    +
  • 1 onion, small, finely diced
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  • 1 clove garlic, minced
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  • 10 ounces fresh spinach, washed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup uncooked short-grain brown...
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  • ¼ cup uncooked sweet brown rice
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    +
  • ½ cup unroasted pecans
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  • ½ cup unroasted walnuts
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  • ½ unroasted sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 c. mashed sweet potatoes (co...
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  • 2 1/4 cup Pinto beans
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    +
  • 1 tsp Paprika
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  • 1-2 cloves of garlic
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    +
  • fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp plus 2 tsp extra-virgin o...
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  • 1 cup (about 3 oz.) cremini mush...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 garlic clove, finely minced
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    +
  • 1/2 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs lean ground chicken
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  • 2 Tbsp fennel seeds
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    +
  • 1 Tbsp dried marjoram
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    +
  • 1 Tbsp dried garlic
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    +
  • ½ Tbsp dried parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large portobello mushrooms
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    +
  • 2 tbsp. olive oil
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    +
  • 1 tbsp. garlic powder
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    +
  • 1 tbsp. onion powder
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    +
  • 1/2 cup lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chick peas, cooked
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    +
  • 2 cloves garlic
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    +
  • 1 Tbsp water
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  • black pepper
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  • 1/3 cup Spelt flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato
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    +
  • 1 tbsp plus 1 tsp extra-virgin o...
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    +
  • Sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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    +
  • 2 tsp favorite spice blend, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cloves of garlic, crushed
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    +
  • 400 g tin of green lentils
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  • 300 g potatoes, boiled or steame...
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  • 250 g mushrooms, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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    +
  • 1/2 cup flat-leaf parsley
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    +
  • 1/2 cup cilantro leaves
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked lentils (cook acco...
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    +
  • 1/2 cup fresh cilantro
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 inch fresh ginger, peeled
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    +
  • 1 tbsp coriander seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup boiling-hot water
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    +
  • 1/3 cup bulgur
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    +
  • 3/4 teaspoon salt
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    +
  • 1 medium onion, quartered
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    +
  • 1/4 cup packed fresh cilantro le...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground chicken
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    +
  • 1/2 cup drained dark red kidney...
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    +
  • 1 small onion, very finely minced
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    +
  • 1 chipotle pepper in adobe
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    +
  • 1 teaspoon hot Mexican style chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup lentils, picked over and...
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    +
  • 3/4 cup walnuts, toasted
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    +
  • 1 piece bread, toasted OR 1/3 cu...
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    +
  • 1 tsp ground cumin
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    +
  • 2 tsp ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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