• 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg white
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  • 1/4 cup thick salsa
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon smoked paprika
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  • 1 pouch (6 ounces) salmon, patte...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound ground turkey breast, 90...
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  • 1 large egg white or 2 tablespoo...
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  • 3 tablespoons finely chopped mil...
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  • 2 1/2 tablespoons dried blueberr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey breast, 90...
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  • 1 large egg white or 2 tablespoo...
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  • 3 tablespoons finely chopped mil...
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  • 2 1/2 tablespoons dried blueberr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg white
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    +
  • 1/4 cup thick salsa
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • 1 pouch (6 ounces) salmon, patte...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup fresh basil
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  • 1 small onion
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  • 1 egg white
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  • 1 lb ground turkey breast
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  • 1 cup roasted sweet red pepper,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • Little Cooking Tips
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  • Site ratings: N/A
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  • 8 Ingredients
  • - 350gr/12.5oz/0.8lbs ground tur...
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  • - 1/2 egg white, beaten
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  • - 60gr/2oz (1 small) onion, fine...
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  • - 1 garlic clove, minced
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  • - 1 teaspoon dry oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • garlic salt, to taste
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  • 1 1/2 teaspoons olive oil
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  • 1/4 onion , diced
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  • 4 1/2 ounces canned pink salmon
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  • 1 ounce slow-cooking oatmeal , dry
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup chopped onion
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  • 1 lb extra lean ground beef
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  • 2 tablespoons chili powder
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  • 1/2 cup bulgur (or 1 cup cooked...
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 small red onion , finely chopped
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup chopped fresh coriander
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  • 1 egg white
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  • 1 (750 g) can red kidney beans ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup egg whites
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  • 1 cup Vidalia onion, finely ch...
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  • 1/3 cup Bran Crumbs (crumbs from...
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  • 1 teaspoon Chili Powder
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  • 1 pound organic ground turkey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 3 egg whites, stiffly beaten
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  • 1/2 lb hamburger
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  • 1/4 teaspoon baking powder
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  • 3 egg yolks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 large egg white, beaten
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  • 12 crackers, crushed to crumbs (...
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  • 1/4 cup onion , finely chopped
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  • 2 tablespoons Dijon mustard
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  • 1/2 lb extra lean ground turkey...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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