LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups of raw pecan halves
    -
    +
  • 2 teaspoons of sea salt
    -
    +
  • ½ of a cinnamon stick, broken in...
    -
    +
  • ½ teaspoon ground mace
    -
    +
  • 3 whole cloves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup kosher salt
    -
    +
  • 10 large garlic cloves, crushed
    -
    +
  • 1/4 cup ground ancho chiles
    -
    +
  • 2 tablespoons dried Mexican oregano
    -
    +
  • Zest of 5 large limes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ⅓ cup kosher salt
    -
    +
  • 8 sprigs rosemary, divided
    -
    +
  • 8 dried chiles de árbol, divided
    -
    +
  • 1½ pounds almonds
    -
    +
  • 2 tablespoons plus ½ cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 tablespoons kosher salt
    -
    +
  • 1 1/2 teaspoons dried herbs, suc...
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 1 (14-to-16 pound) thawed whole...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
    -
    +
  • 1 cup cooked and cooled brown rice
    -
    +
  • 8 oz frozen classic mixed veget...
    -
    +
  • 1/4 cup good quality sliced blac...
    -
    +
  • 2 tbsp drained capers (plus 1 tb...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup brining blend*
    -
    +
  • 2 bone-in double-cut pork chops,...
    -
    +
  • Olive oil for brushing
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Chinese Star Anise-Orange Brine or
    -
    +
  • Mexican Tropical Chile Brine
    -
    +
  • 1 chicken, 3* to 4 1/2 lbs., lum...
    -
    +
  • About 1 tbsp. peanut or vegetabl...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 quart water
    -
    +
  • 1 cup white vinegar
    -
    +
  • 1/2 cup canning & pickling salt...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Strips of zest from 1 small lemon
    -
    +
  • 1 small rosemary sprig
    -
    +
  • 2 small garlic cloves, thickly s...
    -
    +
  • 1 pound mixed oil- and brine-cur...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 12-ounce strip of skirt steak
    -
    +
  • 1/2 cup 1/4-inch squares green b...
    -
    +
  • 3/4 cup canned diced tomatoes wi...
    -
    +
  • 1/3 cup halved drained pimiento-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup kosher salt
    -
    +
  • 1 stick cinnamon
    -
    +
  • 1 bunch fresh rosemary
    -
    +
  • 1/2 cup apple cider
    -
    +
  • 2 quarts boiling water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 oz mixed olives in brine
    -
    +
  • 4 x kumquats or 1 small tangerin...
    -
    +
  • 4 sprigs rosemary
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 15 oz cannellini (white kidney b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 6 skinless boneless chicken thig...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons brined capers, dra...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 6 to 8 piquillo peppers, chopped
    -
    +
  • 1 tablespoon balsamic or white c...
    -
    +
  • 1 yellow bell pepper, cored, see...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds tender young snap beans...
    -
    +
  • 6 small dried chile peppers
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 12 black peppercorns, crushed
    -
    +
  • 6 dill sprigs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 small bunches (about 1 1/4 pou...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 small yellow onion, sliced 1/4...
    -
    +
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 1/3 cup pitted and roughly chopp...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Kalamata olives or ot...
    -
    +
  • 1 1/2 cups cracked brine-cured g...
    -
    +
  • 1 cup olive oil
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup slivered almonds, toasted
    -
    +
  • 1 pound mild green brine-cured o...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 4 anchovy fillets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-pound) bone-in pork loin roast
    -
    +
  • 1 cup plus 1 teaspoon extra-virg...
    -
    +
  • 4 large sage sprigs
    -
    +
  • 1 pound Italian sausages (about...
    -
    +
  • 6 scallions, chopped (1 cup)
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
    -
    +
  • 1/4 tsp. hot pimenton de la Vera...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 2 cups mixed brined olives (like...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 strips roasted red peppers
    -
    +
  • 5-10 x anchovy plus fillets plus...
    -
    +
  • 2 tbsp capers plus brine
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 3 x cloves garlic, grated or pre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 18 fresh sardines, gutted, clean...
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 3 tablespoons coarsely chopped f...
    -
    +
  • 3 tablespoons coarsely chopped f...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 tsp. dried oregano
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • 1/8 tsp. freshly ground pepper
    -
    +
  • 1 boneless pork loin roast, abou...
    -
    +
  • 3 tomatoes, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken legs, separated into t...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 plum tomatoes, each cut length...
    -
    +
  • 2 celery ribs, cut into 1-inch p...
    -
    +
  • 1 large boiling potato (about 10...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all