• 10 Ingredients
  • 2/3 Cup Cooked White Rice
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  • 2 Cup Onions (Minced)
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  • 1 Teaspoon Fresh Mint (Finely Ch...
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  • 2 Teaspoon Fresh Oregano (Finely...
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  • 2 Teaspoon Fresh Parsley (Finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup kosher salt
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  • 10 large garlic cloves, crushed
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  • 1/4 cup ground ancho chiles
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  • 2 tablespoons dried Mexican oregano
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  • Zest of 5 large limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups filtered water (this is t...
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  • 2 tablespoons finely ground unre...
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  • 1 package vegetable starter cult...
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  • 4 cups whole fresh peperoncini p...
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  • 2 cloves garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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  • 1 small onion diced
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  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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  • 1 Serrano chili minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • Salt for brine
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  • Seasonal garden vegetables
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  • pickling spices
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  • leaves for crispness
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
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  • 1/4 tsp. hot pimenton de la Vera...
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  • 1 large clove garlic, minced
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  • 1/2 tsp. crushed red pepper flakes
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  • 2 cups mixed brined olives (like...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts (1 oz.)
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  • 1/2 cup thinly sliced green onio...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups long-grain white rice
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  • 2 1/2 cups fat-skimmed chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups good whole green olives i...
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  • 7-10 celery stalks*, with leaves...
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  • the leaves from 7-10 stalks of m...
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  • wine vinegar
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 strips roasted red peppers
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  • 5-10 x anchovy plus fillets plus...
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  • 2 tbsp capers plus brine
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  • 1 tbsp balsamic vinegar
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  • 3 x cloves garlic, grated or pre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 18 fresh sardines, gutted, clean...
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  • 1 teaspoon coarse kosher salt
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  • 3 tablespoons coarsely chopped f...
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  • 3 tablespoons coarsely chopped f...
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  • 2 teaspoons finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup French le Puy green lenti...
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  • 1/2 cup red lentils (about 4 ou...
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  • 3 scallions, thinly sliced
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  • 1/4 cup chopped drained oil-pa...
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  • 2 tablespoons chopped pitted br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head Baby Gem lettuce
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  • 1.0 tbsp fresh lemon juice
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  • cucumber
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  • 2 mini pitta breads
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  • 100 g can tuna in brine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Extra-virgin olive oil
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  • 5 long strips orange rind
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  • 6 sprigs wild or bulb fennel leaves
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  • 1 tbsp. fennel seeds
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  • 6 cloves garlic, peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 4 medium new potatoes , cooked a...
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  • 4 eggs
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  • 400.0g tuna in brine or spring w...
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  • 4 anchovies fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tbsp. olive oil
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  • 1 clove garlic, minced
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  • 1 small yellow onion, minced
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  • ½ cup long-grain rice
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  • ½ tsp. minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch large asparagus spears
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  • Salt
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  • 12 to 15 purple potatoes, creame...
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  • 2 bay leaves
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  • 4 tablespoons kosher salt + more...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 quart liquid brine or 4 table...
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  • 2 fish fillets weighing approxim...
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  • Charcoal, if necessary (see note)
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  • 4 or 5 hardwood chunks, shavings...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups red oak chips* (or 3 oak...
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  • 1/2 red jalapeño or red Fresno c...
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  • 2 to 3 red chiles de arbol or re...
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  • 3/4 pound whole unpeeled tomatoes
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  • 3/4 pound whole unpeeled onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 1-pound fennel bulb, thinly sl...
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup finely chopped orange be...
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  • 1/4 cup drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup minced fresh fennel bulb
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  • 2 tablespoons chopped brine-cure...
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  • 1 tablespoon olive oil (preferab...
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 chicken breast halves, with bo...
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  • 3 tablespoons olive or vegetable...
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  • 2 medium onions, thinly sliced
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  • 1 28-ounce can diced tomatoes (p...
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  • 10 yellow chiles such as Hungari...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup French le Puy green lentil...
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  • 1/2 cup red lentils (about 4 oun...
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  • 3 scallions, thinly sliced
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  • 1/4 cup chopped drained oil-pack...
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    +
  • 2 tablespoons chopped pitted bri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 to 1/2 cup marinated sun-dri...
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  • 3 garlic cloves, chopped
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  • Large pinch of thyme
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  • 2 cups Greek or Turkish green ol...
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  • Enough brine/olive oil to moiste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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