• 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
    -
    +
  • 1 cup cooked and cooled brown rice
    -
    +
  • 8 oz frozen classic mixed veget...
    -
    +
  • 1/4 cup good quality sliced blac...
    -
    +
  • 2 tbsp drained capers (plus 1 tb...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 strips roasted red peppers
    -
    +
  • 5-10 x anchovy plus fillets plus...
    -
    +
  • 2 tbsp capers plus brine
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 3 x cloves garlic, grated or pre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 12-ounce strip of skirt steak
    -
    +
  • 1/2 cup 1/4-inch squares green b...
    -
    +
  • 3/4 cup canned diced tomatoes wi...
    -
    +
  • 1/3 cup halved drained pimiento-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons brined capers, dra...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 6 to 8 piquillo peppers, chopped
    -
    +
  • 1 tablespoon balsamic or white c...
    -
    +
  • 1 yellow bell pepper, cored, see...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Kalamata olives or ot...
    -
    +
  • 1 1/2 cups cracked brine-cured g...
    -
    +
  • 1 cup olive oil
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
    -
    +
  • 1/4 tsp. hot pimenton de la Vera...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 2 cups mixed brined olives (like...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pound (1-inch-thick) boneless...
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon dried hot red-peppe...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup drained pitted brine-cur...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 2 red, green, yellow or orange b...
    -
    +
  • 1 fresh pasilla chili pepper, se...
    -
    +
  • 1/2 fresh jalapeño pepper, seede...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 garlic cloves
    -
    +
  • 3 tablespoons Sherry vinegar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon dried hot red-peppe...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup mixed pitted brine-cured o...
    -
    +
  • 1 tablespoon chopped capers
    -
    +
  • 2 small garlic cloves, smashed
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups assorted brined olives, s...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 teaspoon crushed red-pepper...
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2 1/2-pound rabbit, cut into 8...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 large red onion, thinly sliced
    -
    +
  • 1 pound white-skinned potatoes,...
    -
    +
  • 3 bell peppers, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 x Tomatoes
    -
    +
  • 3 tbsp Extra Virgin Olive Oil
    -
    +
  • 2 x garlic cloves, finely minced...
    -
    +
  • 1/4 cup green olives pimento-stu...
    -
    +
  • 1/4 cup Black Olives brine-cured...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch large asparagus spears
    -
    +
  • Salt
    -
    +
  • 12 to 15 purple potatoes, creame...
    -
    +
  • 2 bay leaves
    -
    +
  • 4 tablespoons kosher salt + more...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large red bell peppers
    -
    +
  • 1/2 cup minced fresh fennel bulb
    -
    +
  • 2 tablespoons chopped brine-cure...
    -
    +
  • 1 tablespoon olive oil (preferab...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces (about 1 1/3 cups) drie...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 large red bell pepper
    -
    +
  • 8 ounces green beans, trimmed, c...
    -
    +
  • 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound fresh or smoked mozzar...
    -
    +
  • 1/4 cup virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • 1/2 teaspoon dried orégano, crum...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red pepper, sliced thinly
    -
    +
  • 1 medium green pepper, sliced th...
    -
    +
  • 1 small red onion, sliced thinly
    -
    +
  • 2 garlic cloves, sliced thinly
    -
    +
  • 6 pitted black olives, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 cups (about 3/4 pound) mixed b...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 to 1 1/2 tablespoons minced fr...
    -
    +
  • 1 teaspoon freshly grated lemon...
    -
    +
  • 2 garlic cloves, sliced thin len...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large skinless boneless chicke...
    -
    +
  • 3 tablespoons chopped fresh rose...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups thinly slice bell pep...
    -
    +
  • 3 large garlic cloves, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1-pound fennel bulb, thinly sl...
    -
    +
  • 1 cup thinly sliced leek (white...
    -
    +
  • 1/2 cup finely chopped orange be...
    -
    +
  • 1/4 cup drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large red bell pepper
    -
    +
  • 1 1/2 pounds pitted kalamata oli...
    -
    +
  • 3/4 cup oil-packed sun-dried tom...
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 large clove garlic, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
    -
    +
  • 1 cup chopped fresh basil or 2 t...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 small head green leaf lettuce,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups (7 ounces) large brin...
    -
    +
  • 4 small, tender celery ribs with...
    -
    +
  • 6 anchovy fillets, soaked in wat...
    -
    +
  • 1/2 teaspoon capers (preferably...
    -
    +
  • 1/8 to 1/4 teaspoon hot red pepp...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all