HF
High fiber
  • 6 Ingredients
  • 2 bunches of Asparagus (12 to 14...
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  • 2 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt plus a...
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  • 1/4 teaspoon cracked pepper plu...
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  • 2 teaspoons reduced balsamic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1.5 lbs goat meat (with bone cut...
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  • 1.5 cups thinly slices onion (pr...
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  • 1 tbsp ginger+garlic paste (pref...
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  • 1 cup tomato (one cut into 8)
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  • 1.5 tbsp coriander powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 12-ounce can frozen lemonade c...
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  • 2 25-ounce bottles sparkling water
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  • 6 to 8 fresh strawberries
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  • lemon slices (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into 2x1/...
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  • 1 large fennel bulb with fronds,...
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  • 1 pound spicy Italian sausages,...
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  • 2 teaspoons fennel seeds, crushe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 quart pomegranate juice
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  • 2 cups fresh orange juice, strained
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  • 2 cups chilled limeade
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  • One 750-milliliter bottle Prosecco
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  • Lime and orange slices, for garnish
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  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound ground chuck
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  • 10-12 large shrimp, peeled and b...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon Old Bay seasoning
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  • Your favorite bottled Caesar sal...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 Persian cucumbers (about 4 cup...
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  • 2 small red onions, chopped (abo...
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  • 2 large red bell peppers, chopped
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  • 1 large, fresh Peperoncini or Hu...
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  • 1 fresh jalapeno, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 10 garlic cloves, peeled
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  • 1/2 cup fennel seeds (1 1.6 ounc...
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  • 2 tablespoons coarse sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 boneless pork shoulder butt (a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 32-ounce bottle of pear juice
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  • 2 cinnamon sticks
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  • 6 whole cloves
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  • 3 whole cardamom pods, crushed (...
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  • 1/8 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 large head of cabbage
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  • 1/2 C kosher salt (less if using...
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  • 4 liters of water (about 16 cups)
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  • 2 empty 3 liter water bottles (o...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup fresh lime juice
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  • 2 garlic cloves, smashed
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  • 1 tablespoon (packed) chopped fr...
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  • 1/2 ají limo or habanero chile,...
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  • 1/2 small red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain brown rice
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  • 1 head radicchio, cored and roug...
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  • 1 leek, white and light green pa...
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  • 1 cup water or broth
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2-3 young sunchokes peeled
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  • 1/4 lbs sashimi grade hamachi
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  • good quality olive oil
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  • yuzu juice (fresh if possible, b...
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  • smoked sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds firm, fresh, clean red...
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  • 1 cup lemon juice (bottled is re...
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  • 2 cups white vinegar (5%)
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  • 1 cup olive oil + additional for...
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  • 2 cloves garlic, quartered
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup sliced almonds
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  • 1 large head Boston or Bibb lett...
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 10 chives, cut into 1-inch lengths
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 large skinless boneless chicke...
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  • 3/4 cup bottled Italian-style dr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 lemon, cut crosswise intro 1/8...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 (6-ounce) fillets black sea ba...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 thin lemon slices (less than 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 ripe peaches flat ones
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  • chilled prosecco
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  • 1 x 750ml bottle of
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  • if you can get them
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  • Nutrition 50% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 1/2 pounds boneless pork shoul...
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  • 2 medium onions, diced
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  • 1 (12-ounce) bottle or can beer
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  • 5 to 7 chipotle peppers in adobo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh bread cubes (½ inch)
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  • 1 tablespoon olive oil
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  • kosher salt
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  • 1 5-ounce package baby spinach (...
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  • 1 avocado, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 18.5-ounce bottles Gold Peak L...
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  • 12 Raspberries
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  • 1 handful fresh Mint
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  • 1 lemon, cut into small wedges
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  • 1 lime, cut into small wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup orange juice
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  • 1/2 teaspoon grated lime rind
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons bottled minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all