• 12 Ingredients
  • 3/4 ounce dried wakame pieces*
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  • 10 small shiitake mushrooms (abo...
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  • 1/2 cup red (aka) miso*
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  • 1/2 cup plus 3 tbsp. extra-virgi...
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  • 2 teaspoons Meyer lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 serving soba noodles
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  • 1/2 cup mentsuyu , cold
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  • 1 x green onion , optional, chopped
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  • 1 tsp daikon , optional, grated
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  • 1 tsp wasabi , optional, grated
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup kamut or white spelt flo...
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  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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  • 3 spring onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup dashi
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  • 1 cup curry
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  • 1 serving udon noodles , cooked
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  • 1 x green onion
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  • Nutrition 75% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
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  • 3 ounces fresh mushrooms
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  • 2 bok choy, leaves separated
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  • 8-10 ounces assorted seafood (fi...
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  • 1 stalk green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lime , cut into wedges
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  • 1.0 tbsp ginger , finely chopped
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  • 200.0g broccoli , cut into small...
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  • 200.0g soba noodles (buckwheat)
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  • 2 limes , juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 bundles dried somen noodles
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  • 1/2 inch fresh ginger
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  • 1 scallion
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  • Shiso leaves, thinly sliced (opt...
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  • Myoga ginger, thinly sliced (opt...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 oz. dried Soba Noodle (I also...
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  • Mentsuyu
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  • Water or dashi stock to dilute
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  • 2 green onions, finely chopped
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  • Wasabi paste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pkg ramen noodles
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  • 1 cup fresh spinach
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  • 3 medium button mushrooms
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  • 2 whole green onions
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  • 1 large egg (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Chinese-style whole roast duck...
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  • 5 pounds chicken bones or feet
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  • 2 1/2 gallons water
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  • 4 12-inch pieces dried kombu sea...
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  • 1/2 cup peeled crushed garlic cl...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 3-6 cooked peeled prawns
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  • 1 tbsp tom yum paste
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  • a small handful bean sprouts
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  • a small handful rice noodles , b...
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  • mangetout
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 x shiitake mushrooms
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  • 1 cup boiling water
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  • 1 cup turkey stock
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  • 1 serving cooked turkey , sliced
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  • 1 x baby bok choy
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1/2 pounds beef round (sirloin...
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  • 3/4 cup regular or low-sodium te...
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  • 3 tablespoons fresh lime juice
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  • 2 teaspoons red curry powder
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  • 1 package (7 ounces) dried rice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 round crackers
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  • peanut or any nut butter
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  • 8 chow mein noodles
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  • 2 raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 1 Ingredients
  • 12 to 14 ounces dried rice noodl...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 2 Ingredients
  • 12 oz Butterscotch Chips
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  • 12 oz Chow Mein Noodles
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 1/4 cups Cold Somen Broth
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  • 4 teaspoons yuzu juice or freshl...
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  • 1 teaspoon minced yuzu peel or l...
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  • 1/2 teaspoon yuzu pepper or capers
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 4 Ingredients
  • 2 bunches green tea soba noodles
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  • 3 tablespoons azuki bean miso
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  • 4 shitake mushrooms
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  • 2 large handfuls of fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • tbsp olive oil
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  • 1 crushed garlic clove
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  • 100.0g medium dried rice noodles
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  • 1 small cucumber
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  • 400.0g cooked, peeled tiger prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces rice noodles
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  • 1 quart beef broth
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  • 1 inch fresh ginger, sliced
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  • 2 cups Pulled Pork
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  • 6 baby bok choy, sliced crosswise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100 g bean thread (vermicelli) n...
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  • 16 rice paper rounds
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  • 200 g sashimi-grade tuna, thinly...
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  • 2 Lebanese cucumber
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  • 1 cup Vietnamese mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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  • chinese chicken salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all