LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions diced
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  • 1 stalk celery diced
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  • 1 fresh Poblano chile seeds remo...
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  • 3 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 3 cups white cranberry or white...
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  • 4 envelopes Knox gelatin
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  • Green and Blue food coloring
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3 whole cloves
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  • 2 (1 x 4-inch) strips orange rind
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  • 2 whole allspice
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  • 1 (3-inch) cinnamon stick
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  • 1 (1/2-inch) piece peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tbsp. olive oil
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  • 2 16-oz. packages ground turkey
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  • 1 medium onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1/4 cup water
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  • 1 cup roughly chopped fresh cila...
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  • Salt and pepper to taste
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  • 6 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup dried cranberries
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  • 1/2 cup chopped toasted almonds
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  • 1/2 cup toasted pumpkin seeds
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  • 1/4 cup toasted walnuts
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion chopped (about 1 1...
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  • 1 1/2 cup roasted peppers, drain...
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  • 4 garlic cloves chopped
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  • 1 28-ounce can of good quality d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 (8-ounce) skinless, bone-in ch...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 2 tablespoons prepared mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • One medium sized pumpkin
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup raw pumpkin seeds
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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HF
High fiber
  • 3 Ingredients
  • 1 olive
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  • 9 rosemary leaves
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  • 1 caper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 1-64 ounce bottle cherry pomegra...
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  • 1-33 ounce bottle seltzer water
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  • Blueberries
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  • Optional – straws, spiders, othe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
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  • 1 large clove garlic, minced
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  • 1 teaspoon salt
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  • Juice of 1 lemon
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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  • water
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  • sea salt
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 small serrano chile
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  • 1 small poblano chile
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  • 1 small white onion, cut into 1/...
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 Tablespoon olive oil
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  • 1 1/2 cups pepitas
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  • 1/4 teaspoon Hungarian paprika
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 6 Ingredients
  • 8 chicken thighs or a mixture of...
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  • Salt and freshly ground black pe...
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  • 1/3 cup Dijon mustard
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  • 1/3 cup minced shallot, onion, o...
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  • 1/4 teaspoon cayenne or Tabasco...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 3 1 1/4- to 1 1/2-pound Cornish...
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried crushed red p...
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  • 1 tablespoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all