• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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  • 1/2 red onion - peeled, finely s...
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  • 1 Tbsp of capers (strain out the...
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  • the juice of 1 lemon (regular le...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1.0 tbsp lemon juice
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  • 1 garlic clove , crushed
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  • 8 baby courgettes (200g pack), e...
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  • 2.0 tsp dried herbes de Provence
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  • 2 pieces of skinless salmon fill...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
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  • 4 large tomatoes , deseeded and...
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  • 200.0g pack fine green beans , h...
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  • 1 tbsp small capers
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  • 2 tbsp chopped basil (or a dash...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 Taste the Difference clementin...
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  • 3 avocados, halved and stoned
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  • 1½ x 75g pack Sainsbury’s waterc...
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  • 120 g pack Sainsbury’s smoked sa...
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 6 Taste the Difference clementin...
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  • 3 avocados, halved and stoned
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  • 1½ x 75g pack Sainsbury’s waterc...
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  • 120 g pack Sainsbury’s smoked sa...
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ¼ cup extra virgin olive oil
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  • 4 scallions , chopped, includin...
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  • Olive oil for the salmon
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  • 1 teaspoon lemon thyme leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 large celery rib, cut into a m...
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  • 1/2 large onion, slivered
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  • 1/4 cup lemon juice + more if ne...
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  • 3 tablespoons olive oil
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 baguette, sliced crosswise int...
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  • 3-4 tablespoons olive oil
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  • 3 eggs
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  • 6 leaves romaine lettuce, trim t...
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  • 4 ounces smoked salmon, thinly s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 pound center-cut salmon fillet...
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  • 1 1/2 tablespoons chopped fennel...
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  • 1 fennel bulb, very thinly sliced
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 apple , cored and peeled and c...
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  • 2 cups salad greens
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  • pepper
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  • 3 tablespoons water
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  • 1/2 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons olive oil
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  • 2 (6 ounce) center-cut salmon fi...
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  • salt & freshly ground black pepp...
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  • 2/3 cup grape tomatoes or cherry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 8 cups watercress (preferably th...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup drained capers
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  • 1 tablespoon Dijon mustard
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  • 1/2 medium red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all