• 10 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups farro
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 pound tomatoes, chopped (use c...
    -
    +
  • 1/2 sweet onion, chopped (I like...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 2 tablespoons pitted, halved and...
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Zest and juice from half a lemon...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
    -
    +
  • 1/3 cup the best olive oil you c...
    -
    +
  • 3 tablespoons champagne vinegar
    -
    +
  • 1 tablespoon sage leaves, finely...
    -
    +
  • 1 1/2 pounds brussels sprouts, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pink grapefruit
    -
    +
  • 2 blood oranges
    -
    +
  • 1 naval orange
    -
    +
  • 4 cups, shredded romaine lettuce
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
    -
    +
  • 4 tender sprigs fresh thyme, mar...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 to 1 teaspoon freshly cracke...
    -
    +
  • A little water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
    -
    +
  • 2 Large Fennel Bulbs
    -
    +
  • 6 Green Onion, finely chopped at...
    -
    +
  • 2 Medium Grapefruit
    -
    +
  • 1 Cup Fresh Chopped Cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
    -
    +
  • 1 can organic white beans, rinse...
    -
    +
  • 1/4 x organic red onion, thinly...
    -
    +
  • 1 pint organic cherry tomatoes,...
    -
    +
  • 2 tbsp organic olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces green beans, stem ends...
    -
    +
  • 4 ounces yellow wax beans, stem...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, though if y...
    -
    +
  • 1 pound cherry tomatoes
    -
    +
  • 1 large shallot
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
    -
    +
  • 2 celery stalks - finely chopped
    -
    +
  • 1/2 red onion - peeled, finely s...
    -
    +
  • 1 Tbsp of capers (strain out the...
    -
    +
  • the juice of 1 lemon (regular le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Watercress
    -
    +
  • 1 apricot
    -
    +
  • 1 cucumber
    -
    +
  • 1 blood orange
    -
    +
  • ½ eggplant
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp (30g) fine bulgur
    -
    +
  • 3 medium (600g) firm ripe tomato...
    -
    +
  • 2 (50 g) spring onions or scalli...
    -
    +
  • 14 oz (400g) flat-leaved parsley...
    -
    +
  • 2 cup (20g) mint leaves (no stem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons best-quality olive...
    -
    +
  • 1/4 cup best-quality balsamic vi...
    -
    +
  • 1 pint grape tomatoes, rinsed an...
    -
    +
  • 1/4 loosely packed basil leaves,...
    -
    +
  • coarse salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • A handful of greens and/or crisp...
    -
    +
  • 1/2 cup cooked grains (brown ric...
    -
    +
  • 1/4-1/2 cup cooked protein (chic...
    -
    +
  • 1/4 cup your favorite salad dres...
    -
    +
  • 1-2 tablespoons extra flavor tre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups green lentils
    -
    +
  • 1 seedless english cucumber
    -
    +
  • 1 medium red onion
    -
    +
  • Handful of mint & parsley (clean...
    -
    +
  • Juice of one lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • the zest and juice of 2 oranges
    -
    +
  • the zest and juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • the dressing:
    -
    +
  • 2 Tablespoons vinegar
    -
    +
  • 6 Tablespoons oil
    -
    +
  • 2 Tablespoons poppy seeds
    -
    +
  • 2 Tablespoons finely minced onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup shelled purple hull peas,...
    -
    +
  • 2 x cloves fresh garlic, minced
    -
    +
  • 1-2 x jalapeño chiles, finely di...
    -
    +
  • 1 x ripe tomato, diced
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup bulgur wheat, fine to me...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 cups parsley, flat leaf, finel...
    -
    +
  • 1 cup mint, finely chopped
    -
    +
  • 2 medium tomatoes, seeded and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup bite-size pieces duck conf...
    -
    +
  • 1 small fennel bulb, trimmed, ou...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 cups canned Great Northern or...
    -
    +
  • 1 Tbs. red-wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 fingerling potatoes, scrubbed...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Freshly ground pepper
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup coarsely chopped pecans
    -
    +
  • 2 celery stalks, thinly sliced o...
    -
    +
  • 1 Granny Smith apple, cored, hal...
    -
    +
  • 1 cup seedless red grapes, halved
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x red onion, sliced into 1/4-...
    -
    +
  • 10 x ripe strawberries, sliced
    -
    +
  • 2 tbsp balsamic vinegar, divided
    -
    +
  • 1 bunch dandelion greens (about...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa, cook to packag...
    -
    +
  • 1 pound sweet potato, cut into 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in