• 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • A handful of greens and/or crisp...
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  • 1/2 cup cooked grains (brown ric...
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  • 1/4-1/2 cup cooked protein (chic...
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  • 1/4 cup your favorite salad dres...
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  • 1-2 tablespoons extra flavor tre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 4 cups of diced melon, honeydew,...
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  • 1/2 teaspoon Kosher salt, more o...
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  • About 1/2 serrano chile, minced...
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  • 2 to 3 Tbsp lime juice or lemon...
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  • 10 large fresh spearmint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • the zest and juice of 2 oranges
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  • the zest and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces salad greens (I used ar...
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  • 3 cups cooked, cooled quinoa
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  • 1.5 cups blueberries
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  • 1.5 cups raspberries
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  • Sliced watermelon cut into stars...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 large Cucumber
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  • 1/4 cup Dried Hijiki
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  • 4 small Daikon Radishes or 1 Lar...
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  • 2 x Red Scallions
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  • 2 tbsp Gomasio (Japanese Sesame...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 500 gm fresh broad beans, in the...
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  • 250 gm Fresh peas,in the pod
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  • 2 scallions (spring onions), shr...
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  • 1 couple slices slices of smoked...
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  • 6 x quails eggs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • a bowlful of the freshest organi...
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  • 1 Cloves garlic, cut in half
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  • walnut or extra-virgin olive oil
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  • red wine vinegar
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  • sea salt, pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 qt. water
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  • 2 tbsp coriander seed
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  • 2 cloves
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  • 1 tbps whole allspice
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  • 1 tsp dill seed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup salsa - your favorite reci...
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  • 1 chopped avocado - the salsa ac...
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  • ½ cup loosely packed cilantro le...
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  • ½ cup grilled red onion - chopped
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  • ¾ cup grilled yellow, orange, an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup ground cherries, husks rem...
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  • 1 cup watermelon, cubed to about...
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  • squeeze of fresh lemon (optional)
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  • fresh herbs like basil (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 can tuna fish
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  • 1/2 red onion, peeled and diced
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  • 2 celery stalks, sliced into 1/4...
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  • 1/4 cup capers
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  • 2 heaping tablespoons mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon kosher salt
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  • 1/4 cup hazelnut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 red or yellow pepper , sliced,...
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  • 1 lime , halved
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  • 100.0g medium egg noodles
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  • 4.0 tbsp ketjap (Kecap) manis (I...
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  • 1.0 tbsp roasted peanuts , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 4 T minced fresh basil (I whirre...
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  • 4 oz. red wine vinegar (1/2 c)
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  • 3 oz. Garlic Gold oil (just over...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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  • 1 small can Mandarin oranges, dr...
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  • 3/4 cup chopped pecans, toasted
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  • 1/4 cup slivered almonds (option...
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  • 1-1.25 cup cherry tomatoes, wash...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup raw cashews
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  • 1 cup raw walnuts
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  • 3/4 cup soy milk (plain or vanil...
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  • 1/2 juicy lemon + pinch of zest
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  • 4-7 generous dashes of fine blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • 3 cup purslane leaves (detach fr...
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  • 2 cup chopped tomato
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  • 1 tbsp minced onion (or more, to...
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large zucchini, spiralized
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  • 2 small cucumbers, spiralized
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  • 2 stalks of romaine, chopped
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  • 1 steamed onion
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  • 1/2 head of steamed broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lb free-range organic chicken,...
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  • 0 to taste barbecue chicken spice
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  • 1 head green leaf lettuce, such...
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  • 2 avocados, peeled, sliced ¼ inc...
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  • 1 pt locally grown blueberries,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless mackerel fillets, fro...
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  • 1 thick slice white bread (about...
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  • 2 tbsp chopped fresh flat-leaf p...
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  • 6 x Sainsbury’s Taste the Differ...
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  • ½ cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 large Green Beans
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  • 1 x Shallot
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  • 1 clove Garlic
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  • 1 tsp Mustard
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  • 4 x anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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