• 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups water
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  • Coarse salt
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  • 3/4 cup bulgur wheat
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  • 8 ounces watermelon (about 1/2 s...
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  • 2/3 cup coarsely chopped fresh f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Watercress
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  • 1 apricot
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  • 1 cucumber
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  • 1 blood orange
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  • ½ eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups green lentils
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  • 1 seedless english cucumber
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  • 1 medium red onion
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  • Handful of mint & parsley (clean...
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  • Juice of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups of diced melon, honeydew,...
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  • 1/2 teaspoon Kosher salt, more o...
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  • About 1/2 serrano chile, minced...
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  • 2 to 3 Tbsp lime juice or lemon...
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  • 10 large fresh spearmint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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  • a handful of fresh soft herbs ch...
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  • for the marinade
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  • 250 g green or mixed beans toppe...
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  • a few sprigs of fresh thyme
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 ounces salad greens (I used ar...
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  • 3 cups cooked, cooled quinoa
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  • 1.5 cups blueberries
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  • 1.5 cups raspberries
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  • Sliced watermelon cut into stars...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch the spinach greens - abo...
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  • 1 dozen Roasted garlic
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  • Balsamic vinegar
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  • Olive oil
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  • Spinach salad
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Asian eggplants (the long thin...
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  • 1 white onion, sliced relatively...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 yellow bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 qt. water
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  • 2 tbsp coriander seed
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  • 2 cloves
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  • 1 tbps whole allspice
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  • 1 tsp dill seed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups yukon gold potatoes cut i...
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  • 3 to 4 cloves of fresh garlic, p...
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  • kosher salt for the cooking water
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  • sea salt for seasoning
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  • 1 tablespoon French whole grain...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups good whole green olives i...
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  • 7-10 celery stalks*, with leaves...
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  • the leaves from 7-10 stalks of m...
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  • wine vinegar
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • stale Tuscan* bread, 300gr
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  • ripe tomatoes, 2
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  • Certaldo onion, 1
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  • basil, a lot
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x fennel bulb, washed and trimmed
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  • 2 x oranges
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  • 1/4 cup chopped parsley (bit of...
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  • 1/4 cup chopped mint leaves
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  • 1/4 cup chopped cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup ground cherries, husks rem...
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  • 1 cup watermelon, cubed to about...
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  • squeeze of fresh lemon (optional)
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  • fresh herbs like basil (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons good quality white...
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  • juice of 1 blood orange
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  • a good pinch of dried oregano
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  • a small handful of fresh mint le...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 cups grilled vegetables, rough...
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  • 1 bunch Italian parsley, washed,...
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  • Olive oil
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  • Sea salt and pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 of the freshest, firmest tomat...
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  • 1 package of medium firm tofu, c...
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  • 32 large basil leaves, whole
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  • 1/2 cup balsamic vinegar
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  • Extra virgin olive oil to drizzle
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ~2 cups cooked millet (or couscous)
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  • 1 medium eggplant, cut into disc...
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    +
  • 1/4 red bell pepper, finely diced
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  • 1 can chickpeas, including bean...
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    +
  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ tsp garam masala
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  • 100.0g rocket
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  • 1 large, ripe mango , peeled and...
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  • 1 packet on the vine cherry toma...
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    +
  • a handful of mint leaves, torn
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 T minced fresh basil (I whirre...
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  • 4 oz. red wine vinegar (1/2 c)
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  • 3 oz. Garlic Gold oil (just over...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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