• 10 Ingredients
  • 4 cups water
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  • 1 1/2 cups farro
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  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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  • 6 Green Onion, finely chopped at...
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  • 2 Medium Grapefruit
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  • 1 Cup Fresh Chopped Cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces green beans, stem ends...
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  • 4 ounces yellow wax beans, stem...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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  • 1/2 red onion - peeled, finely s...
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  • 1 Tbsp of capers (strain out the...
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  • the juice of 1 lemon (regular le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 tablespoons best-quality olive...
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  • 1/4 cup best-quality balsamic vi...
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  • 1 pint grape tomatoes, rinsed an...
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  • 1/4 loosely packed basil leaves,...
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 fingerling potatoes, scrubbed...
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  • Salt
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  • 2 tablespoons red wine vinegar
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  • Freshly ground pepper
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  • 1/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup coarsely chopped pecans
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  • 2 celery stalks, thinly sliced o...
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  • 1 Granny Smith apple, cored, hal...
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  • 1 cup seedless red grapes, halved
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  • 1 tablespoon white-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons white-wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 2 large cucumbers, peeled and th...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 large navel oranges
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 3/4 pound watercress (2 bunches)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 chicken 3 1 2 pounds cut into...
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  • 1 cup orzo
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  • 3 bunches arugula 12 to 16 ounce...
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    +
  • 2 lemons quartered
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 English cucumbers, halved leng...
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  • 1 medium sweet onion, such as Vi...
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  • 1/2 cup fresh dill, coarsely cho...
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup finely chopped fresh chives
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  • 1/3 cup finely chopped fresh tar...
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  • 1/4 cup Champagne vinegar
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  • 1 shallot, minced
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    +
  • 2 teaspoons whole-grain mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/8 teaspoon freshly ground pepper
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 bunch scallions, trimmed and t...
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  • 2 cups sugar snap peas, (8 ounc...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small red new potatoes
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  • Coarse salt and freshly ground p...
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  • 1/4 pound green beans, trimmed a...
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  • 1/4 cup oil-cured black olives,...
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    +
  • 1 rib celery, thinly sliced on t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces boneless chicken breas...
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    +
  • pieces
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    +
  • 3 garlic cloves, chopped
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1/4 cup snipped chives
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dried cannellini beans, r...
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  • Water
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    +
  • 4 thyme sprigs
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup thinly sliced garlic cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 teaspoons finely grated lemon...
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon finely chopped fresh...
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    +
  • 1/2 teaspoon finely chopped fres...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons black olive paste...
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups dried Great Northern...
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    +
  • 1 yellow onion, quartered
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    +
  • 2 garlic cloves, lightly crushed...
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  • 1 bay leaf
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    +
  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 2 dozen quail eggs (see Note)
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    +
  • 6 cups water
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    +
  • Three 3-inch strips of lemon zest
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    +
  • 1 tablespoon cracked black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, coarsely chopped
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    +
  • Salt
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    +
  • 2 hard-cooked eggs, yolks separa...
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1/4 cup snipped chives
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all