• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
    -
    +
  • 2 cups celery, diced (about 6 s...
    -
    +
  • 2 cups cucumber, diced (I prefe...
    -
    +
  • 1 cup small-diced red onion
    -
    +
  • 1 cup capers, rinsed (Note: cape...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
    -
    +
  • 2 celery stalks - finely chopped
    -
    +
  • 1/2 red onion - peeled, finely s...
    -
    +
  • 1 Tbsp of capers (strain out the...
    -
    +
  • the juice of 1 lemon (regular le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 chicken 3 1 2 pounds cut into...
    -
    +
  • 1 cup orzo
    -
    +
  • 3 bunches arugula 12 to 16 ounce...
    -
    +
  • 2 lemons quartered
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 qt. water
    -
    +
  • 2 tbsp coriander seed
    -
    +
  • 2 cloves
    -
    +
  • 1 tbps whole allspice
    -
    +
  • 1 tsp dill seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts, cooked and diced
    -
    +
  • 4 hard boiled eggs, cooled and d...
    -
    +
  • 1/2 head of purple cabbage, diced
    -
    +
  • 1 English cucumber, diced
    -
    +
  • 1/2 head broccoli, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 English cucumbers, halved leng...
    -
    +
  • 1 medium sweet onion, such as Vi...
    -
    +
  • 1/2 cup fresh dill, coarsely cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 potatoes
    -
    +
  • 1/4 cup of extra virgin olive oil
    -
    +
  • the juice from half a lemon
    -
    +
  • 1 clove of garlic, grated
    -
    +
  • 2 spring onions, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can tuna fish
    -
    +
  • 1/2 red onion, peeled and diced
    -
    +
  • 2 celery stalks, sliced into 1/4...
    -
    +
  • 1/4 cup capers
    -
    +
  • 2 heaping tablespoons mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup finely chopped fresh chives
    -
    +
  • 1/3 cup finely chopped fresh tar...
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small red new potatoes
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/4 pound green beans, trimmed a...
    -
    +
  • 1/4 cup oil-cured black olives,...
    -
    +
  • 1 rib celery, thinly sliced on t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of uncooked bulgur
    -
    +
  • 1 garlic clove
    -
    +
  • pinch of cinnamon
    -
    +
  • 4 tablespoons freshly squeezed l...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup hazelnuts
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 cup hazelnut oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 250-300 grams tomatoes (differen...
    -
    +
  • 1 small red onion
    -
    +
  • A couple of sprigs each parsley...
    -
    +
  • 5 basil leaves, roughly chopped
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • 4 scallions , chopped, includin...
    -
    +
  • Olive oil for the salmon
    -
    +
  • 1 teaspoon lemon thyme leaves...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3-4 tablespoons extra-virgin oli...
    -
    +
  • 2-3 tablespoons red wine vinegar
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 small head romaine lettuce, co...
    -
    +
  • 1 bunch arugula, trimmed and fin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 fennel bulbs, shaved thinly on...
    -
    +
  • 1/4 cup fennel fronds (the wispy...
    -
    +
  • 3 tablespoons cilantro leaves
    -
    +
  • 4 blood oranges, skin and pith d...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cucumber, cut in half lengthwi...
    -
    +
  • slices (if using a hothouse cucu...
    -
    +
  • American-type cucumber, peel it)
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 ripe tomatoes, cut into bite-s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 24 asparagus spears, the skinnie...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 1 1/2 tablespoons spicy Dijon mu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large celery rib, cut into a m...
    -
    +
  • 1/2 large onion, slivered
    -
    +
  • 1/4 cup lemon juice + more if ne...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Four medium size eggplants
    -
    +
  • ¼ cup fresh Italian (flat-leaf)...
    -
    +
  • ¼ cup fresh dill
    -
    +
  • 2 scallions, peeled and trimmed...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • sea salt , to taste
    -
    +
  • 3 tablespoons finely chopped dil...
    -
    +
  • 1 bunch spring onion , finely ch...
    -
    +
  • 1 romaine lettuce , shredded ver...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onion, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon chopped fresh dill
    -
    +
  • 5 romaine lettuce leaves, torn i...
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-3 tablespoons minced fresh par...
    -
    +
  • pepper
    -
    +
  • 1/4 teaspoon paprika (I used smo...
    -
    +
  • 1 tablespoon vegan mayonnaise (o...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/8 cup parsley , finely chopped
    -
    +
  • 85 g red onions , chopped, about...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 100 g cucumbers , not peeled, cu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup each cooked small red or p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all