• 9 Ingredients
  • 1 cup small cooked shrimp
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  • 1 ripe mango, diced
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  • 1/4 teaspoon dried chili flakes,...
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  • Zest and juice of 1 lime (reserv...
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  • Small handful finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons best-quality olive...
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  • 1/4 cup best-quality balsamic vi...
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  • 1 pint grape tomatoes, rinsed an...
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  • 1/4 loosely packed basil leaves,...
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • A handful of greens and/or crisp...
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  • 1/2 cup cooked grains (brown ric...
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  • 1/4-1/2 cup cooked protein (chic...
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  • 1/4 cup your favorite salad dres...
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  • 1-2 tablespoons extra flavor tre...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • the dressing:
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  • 2 Tablespoons vinegar
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  • 6 Tablespoons oil
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  • 2 Tablespoons poppy seeds
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  • 2 Tablespoons finely minced onion
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup olive oil
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  • 2 to 4 cloves garlic, minced
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  • Salt & pepper to taste
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  • 2 cups shredded romaine lettuce
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • For the pilaf
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  • 1 cup farro
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  • 1 cup lentils
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  • 1 teaspoon salt
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  • 1 bay leaf
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  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 0 x Spinach: for the salad
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  • 0 x strawberries
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  • 2 tbsp Vinegar: for the dressing:
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  • 6 tbsp oil
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  • 2 tbsp poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3 egg yolks
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  • 1 tablespoon wine vinegar or lem...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dry or prepared mus...
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  • 1 1/2 - 2 1/4 cups of olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • 1 piece of thick-sliced bread pe...
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all