• 11 Ingredients
  • 2 large handfuls each of:
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  • Shelled, blanched, and peeled fa...
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  • 1-inch lengths of asparagus
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  • Haricot vert or trimmed green beans
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  • For the dressing
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large Green Beans
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  • 1 x Shallot
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  • 1 clove Garlic
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  • 1 tsp mustard
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  • 4 x anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup coarsely chopped fresh p...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon whole-grain Dijon m...
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  • 1 tablespoon extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4-5 roasted red peppers from a j...
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  • 1 tbsp wholegrain mustard
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  • 5 tbsp olive oil
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  • FOR THE DRESSING
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  • 8-12 slices cooked roast beef ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces French bread baguette,...
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  • 1 1/2 cups trimmed green beans,...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons whole-grain Di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 ½ tbsp. fresh lemon juice
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  • 1 tbsp. finely chopped parsley
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  • 1 small shallot, minced
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  • 2 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons sherry vinegar
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  • 1/2 teaspoon dry mustard
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  • Pinch of five-spice powder
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  • 1 1/2 tablespoons minced shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small shallot, peeled and quar...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon-style mustard
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  • 1/4 cup extra virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups green beans , trimmed
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  • 2 cups cooked chicken , cubed
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  • 1 sweet yellow pepper , diced
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  • 2 cups cherry tomatoes , halved
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  • 3 green onions , thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cod fillets (4 to 6 ounces each)
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  • ½ cup pumpkin seeds or macadamia...
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  • 1 egg
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped parsley
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 4 tablespoons fresh lemon juice
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  • 2 tomatoes , peeled and chopped
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  • 1 red onion , finely chopped
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  • 1/2 teaspoon prepared mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon italian seasoning
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  • 1 lb green beans
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  • 1/2 cup chopped onion
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  • 1 cup cherry tomatoes , halved
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  • 1 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups freshly shelled peas
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  • 5 tablespoons fresh lemon juice
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  • olive oil , for bread
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  • 3 tablespoons Dijon mustard
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  • 24 cups mixed salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • Salad
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , minced
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 garlic clove
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  • 1/2 teaspoon dry mustard
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  • 1 dash ground pepper
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all