LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lemons, peeled (de-seeding opt...
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  • 2 Tbsp ginger, peeled
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  • 5 large stalks of celery (stems...
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  • pinch of pink sea salt
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  • sweet ingredient: 1 small green...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 small yellow squash, halved l...
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  • 1 medium onion, chopped
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  • 2 tablespoons lemon juice
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  • 2 teaspoons freshly grated lemon...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 clove garlic, minced
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  • 3/4 cup coarse bulgur, (see Ing...
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  • 1 medium onion, chopped
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  • 1 small zucchini, halved lengthw...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 2 1/2 tablespoons coriander seeds
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  • 2 tablespoons cumin seeds
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  • 1 1/2 tablespoons mustard seeds
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  • 1/2 teaspoon fenugreek seeds
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  • 1/4 teaspoon black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 2 Ingredients
  • 3 zucchini (green or yellow, 8-i...
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  • 1/3 cup zesty Italian dressing
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 2 bunches fresh spinach (use onl...
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  • white beans (one palm full per p...
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  • meat (1/4 lb. per person)
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1 tablespoon salt
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  • 3 1/2 lbs swordfish or fresh tun...
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  • 1/2 cup olive oil
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  • 1/2 teaspoon paprika
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  • 2 large green peppers , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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