LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 very large green, unripe mango...
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  • 1/2 large sweet onion, sliced le...
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  • 1 jalapeńo, seeded and finely ch...
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  • 2 tablespoons fresh lime juice
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups dried cannellini bean...
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  • 1 bay leaf
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  • 1 thyme sprig
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  • 1/2 small onion
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  • 3/4 pound green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 bay leaves
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  • Two 3-inch strips lemon zest
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  • Fine sea salt or kosher salt
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  • 2 1/4 pounds medium shrimp, shel...
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  • 2 1/4 pounds thin green beans or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 very large green (unripe) mang...
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  • 1/2 large sweet onion, sliced le...
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  • 1 jalapeño, seeded and finely ch...
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  • 2 tablespoons fresh lime juice
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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  • 1 small onion
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  • 1 garlic clove
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  • 1 bay leaf
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  • 1/2 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds green and yellow string...
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  • 1/4 cup extra-virgin olive oil
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  • 2 medium shallots, minced
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  • 2 tablespoons chopped tarragon
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds green beans
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  • 1 1/2 teaspoons Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups boiling water
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  • 2 cups medium-grind bulgur (11 o...
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  • 1 pound thin green beans
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  • Juice of 2 lemons
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds green beans
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  • 1 1/2 teaspoons Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons black olive paste...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 garlic clove
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons extra-virgin oliv...
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  • 2 pounds green cabbage, cored a...
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  • Kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds green beans, spli...
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  • 1/3 cup white wine vinegar
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  • 4 small garlic cloves, minced
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  • 3 tablespoons light olive oil
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  • 1 tablespoon finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fine sea salt
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  • Two 1 1/4-pound live lobsters
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  • 2 minneola tangelos or navel ora...
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  • 1/3 cup extra-virgin olive oil
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons sherry vinegar
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  • 1/2 teaspoon dry mustard
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  • Pinch of five-spice powder
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  • 1 1/2 tablespoons minced shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon caraway seeds (optional)
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 pound spinach, tough stems rem...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Zest and juice of 1 lemon
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  • 3 navel oranges, 1 zested
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 bunch watercress, thick stems...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds green beans, split...
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  • 1/3 cup white wine vinegar
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  • 4 small garlic cloves, minced
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  • 3 tablespoons light olive oil
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  • 1 tablespoon finely grated fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon balsamic vinegar
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  • Salt
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  • Cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon minced shallot
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
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  • 1 clove garlic, smashed
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  • 1 tablespoon balsamic vinegar
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  • 1/4 cup olive oil
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sea scallops
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 4 teaspoons sherry vinegar or re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 head of garlic, cloves peeled...
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  • 1 tablespoon Hungarian hot paprika
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  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground...
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  • 1/2 cup plus 1 tablespoon ext...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all