LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( i...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
    -
    +
  • 1 cup blueberries
    -
    +
  • 1/4 cup almond flakes
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-5 medium russet potatoes washe...
    -
    +
  • 4 tablespoons of extra virgin ol...
    -
    +
  • 2 tsp. sea salt
    -
    +
  • 1-2 tablespoons of rosemary (fre...
    -
    +
  • 4-5 cloves of garlic crushed or...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. i’d plan on at l...
    -
    +
  • Olive oil. A couple of tablespoo...
    -
    +
  • Corn starch. A big sprinkle’s wo...
    -
    +
  • Salt, pepper and spices. Amy sug...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 teaspoon black pepper coarse...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2-3 garlic cloves, peeled
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tbsp tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
    -
    +
  • 2 ears of corn, shucked, or 1 ca...
    -
    +
  • 6 tomatoes, chopped (or about 30...
    -
    +
  • 2 bunches green onions, chopped
    -
    +
  • 2 limes, juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
    -
    +
  • 1/2 cup fresh pomegranate seeds
    -
    +
  • 1 small fennel bulb, sliced very...
    -
    +
  • 1 Fuji apple, sliced thin
    -
    +
  • handful of toasted slivered almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 2 tablespoons pitted, halved and...
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Zest and juice from half a lemon...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 sprigs of mint
    -
    +
  • 12 sprigs of parsley or cilantro
    -
    +
  • 1 cup shelled pistachio nuts
    -
    +
  • 2 cups chickpeas, cooked or canned
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 32 jumbo raw shrimp, peeled and...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 24 slices (about 3) large limes,...
    -
    +
  • olive oil cooking spray (i use m...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups farro
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 pound tomatoes, chopped (use c...
    -
    +
  • 1/2 sweet onion, chopped (i like...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
    -
    +
  • ¼ cup pomegranate seeds (see how...
    -
    +
  • 1/2 an avocado, peeled and chopped
    -
    +
  • 1 Tablespoon thinly sliced green...
    -
    +
  • ½ Tablespoon minced fresh, seede...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (i...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Sea salt, to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
    -
    +
  • 18 oz generic BBQ sauce (i used...
    -
    +
  • 1 bunch cilantro, lower stems (s...
    -
    +
  • 1 head garlic (about 15 cloves),...
    -
    +
  • 2 jalapenos, seeded and coarsely...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lightly packed cup of basil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1/4 cup walnuts, lightly toasted
    -
    +
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • salt, to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
    -
    +
  • 6 (6- to 7-inch long) small ital...
    -
    +
  • ¼ cup unrefined cold pressed ext...
    -
    +
  • 3 Tablespoons pine nuts
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 5 fresh white mushrooms, halved
    -
    +
  • 2 shallots, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric (give...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Tablespoons chia seeds (i like...
    -
    +
  • 1 cup rolled oats (look for cert...
    -
    +
  • 2 cups almond milk, preferably h...
    -
    +
  • sweetener of choice to taste, if...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cooked chickpeas or 1 can...
    -
    +
  • 1/4 cup olive oil (i just drizzl...
    -
    +
  • 1/4 teaspoon red curry powder
    -
    +
  • 1/4 teaspoon yellow curry powder
    -
    +
  • 1/4 teaspoon allspice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 t good olive oil
    -
    +
  • 5 c raw kale (about 3 big handfuls)
    -
    +
  • 1 large garlic clove, grated, sl...
    -
    +
  • sea salt or kosher salt and blac...
    -
    +
  • 2 oz Gimme Lean Veggie Sausage,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
    -
    +
  • 1 1/4 Cup Cooked Lentils (i used...
    -
    +
  • 1 lb Asparagus
    -
    +
  • 1/2 Cup Roughly Chopped, Fresh C...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds Kirby or Persian cucumbers
    -
    +
  • 1 1/2 cups apple cider vinegar
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons pickling salt (i u...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all