• 9 Ingredients
  • 1 whole fillet
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  • 6-8 thin slices prosciutto
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  • 2 cups freshly grated Parmigiano...
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  • 2 tablespoons olive oil
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 2 Ingredients
  • 2 pounds dried figs
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  • 1 gallon water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium (4-lb.) ripe honeydew m...
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  • 1 Tbs. extra-virgin olive oil
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  • 6 oz. paper-thin slices prosciut...
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  • Juice of 1/2 lime
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  • 4 mint leaves, torn into small p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • a good bunch of fresh herbs flat...
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  • 2 aubergines cut into chunks
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  • 2 green courgettes halved length...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 large bunch (about 2 pounds/1...
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  • 4 slices of Italian country brea...
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  • 1 clove garlic, sliced
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  • 2 tablespoons extra virgin olive...
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  • Juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 cups farro
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  • 3 tablespoons olive oil
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  • 3 medium clove of garlic - peel...
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  • 2 sprigs fresh thyme
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  • 1/2 tbsp. chopped fresh basil
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound mussels
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  • 1 pound Manila clams
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  • Ice
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  • 1 pound shrimp (20 to 24 per lb....
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  • 1 pound fresh or thawed frozen s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tomatoes, chopped
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  • 6 fresh basil leaves, torn into...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tsp. balsamic vinegar
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  • Coarse salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, seede...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1/2 pound dried fava beans, soak...
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  • 1 pound chicory leaves, washed well
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  • 1 small onion, chopped
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 garlic cloves, chopped
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  • 3 anchovy fillets, rinsed, patte...
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  • Large pinch of coarse kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons good quality white...
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  • juice of 1 blood orange
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  • a good pinch of dried oregano
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  • a small handful of fresh mint le...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 lb. cleaned frozen octopus, th...
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  • 1 1/4 cups olive oil
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  • 1/3 cup kosher salt, plus more
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  • 6 tbsp. crushed red chile flakes
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  • 1/2 cup finely chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1¼ cups olive oil
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  • 1½ tsp. crushed red chile flakes
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  • 12 cloves garlic, thinly sliced
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  • 2¼ lb. broccoli rabe, thick stem...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 heads treviso radicchio
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  • 1 cup white wine vinegar
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  • 5 black peppercorns
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  • ½ tsp. salt
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1 cup packed parsley leaves
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  • ⅔ cup capers, drained
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  • 1 tbsp. packed oregano leaves
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  • 1 tbsp. white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 1 Ingredients
  • 5 thick heads radicchio tardivo...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 eggs (in total)
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  • 1 cup extra virgin olive oil
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  • 1 120gm (or equivalent) can of...
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  • 3 really good oil packed anchov...
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  • White wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh or frozen and thaw...
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  • 1 pound fresh or frozen and thaw...
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  • 1 pound fresh mussels, scrubbed...
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  • 1 pound fresh Manila clams, scru...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 of a citron
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  • salt
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  • 1/4 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1/3 cup olives
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 500 gr. Lentils from Ustica
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  • 3 Tablsp Olive Oil
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  • 1 onion
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  • 2 cloves garlic
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  • 8 cherry tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups of young, small spinach l...
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  • 2 cups galinelle mushrooms
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  • 2 tablespoons pine nuts
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  • 1/4 cup, plus 1 tablespoon olive...
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  • 2 Tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 45 minutes, plus marinating time...
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  • Salt
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  • 3 tablespoons fennel seed
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  • 1 (1- to 1 1/4 -pound) pork bla...
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  • 1 pound cavalo nero, Tuscan kale...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 T extra virgin olive oil
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  • 1/2 onion, sliced
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  • 2 garlic cloves, sliced
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  • 2 peppers (red or yellow), roast...
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  • 1 eggplant (approx. 12 oz.), cub...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Organic pig’s head
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  • Small bunch rosemary, picked and...
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  • 6 Cloves garlic, roughly chopped
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  • 2 tbsp Fennel seeds
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  •  
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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