LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 1/2 pounds shrimp (31 to 40 pe...
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  • 1 cup chipotle salsa (recipe fol...
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  • Lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 800.0g potatoes , cubed
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  • 1 onion , chopped
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  • 2.0 tbsp olive oil
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  • 4 mackerel , cleaned, gutted and...
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  • 250.0g bag spinach
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 8 chicken thighs or a mixture of...
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  • Salt and freshly ground black pe...
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  • 1/3 cup Dijon mustard
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  • 1/3 cup minced shallot, onion, o...
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  • 1/4 teaspoon cayenne or Tabasco...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 baby chickens (poussins) or Co...
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  • 3 lemons, plus wedges for garnish
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  • 4 cloves garlic, peeled and smashed
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  • 1 tablespoon crushed red-pepper...
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup cooking oil
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  • 1 tablespoon mustard seeds
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  • 3 pounds chicken, cut into pieces
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  • 1 pound potatoes, peeled and cut...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 6 scallions, white and light gre...
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  • 2 long red chiles—halved lengthw...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
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  • 1/2 lemon - squeeze over top sco...
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  • additional hemp seeds
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  • 4 scooped avocado centers (about...
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  • 1 small apple, diced (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped green bell pepper
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  • 1/2 to 1 teaspoon crushed red pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 romaine or iceberg lettuce lea...
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  • 1 head Belgian endive (white or...
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  • 2 quarts finely shredded romaine...
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  • 1/4 cup chopped parsley
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  • deviled Louis dressing
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 pieces boneless skinless halib...
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  • 1 tbsp Dijon mustard
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  • 1 tbsp fresh tarragon leaves
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  • 4 thin slices prosciutto , (abou...
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  • 1 pinch pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup prepared mustard
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  • 1-2 teaspoon curry powder
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  • 2-4 tablespoons butter , melted
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  • 1/2 cup honey
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon mustard seed
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  • 3 lemon grass
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  • 3 tablespoons vegetable oil
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  • 2 1/4 pounds potatoes
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  • 25 chile peppers, sun-dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 quart scallops
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  • 1/3 teaspoon made mustard
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  • 1/3 cup butter
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 8 chicken thighs
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  • 5 garlic cloves , minced
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  • 3/4 teaspoon salt
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  • 4 1/2 tablespoons mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • fresh ground black pepper
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  • 1/4 teaspoon cayenne pepper or T...
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  • 8 chicken thighs (about 2 pounds)
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  • 1/3 cup minced shallot or onion...
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  • minced fresh parsley , for garnish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 lemons , plus wedges for garnish
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  • 4 baby chickens or Cornish hens...
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  • 4 garlic cloves , peeled and sma...
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  • 1/2 cup olive oil
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 tablespoon salt
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  • 2 lbs medium to large shrimp
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  • 1 tablespoon red wine vinegar
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  • 1 lemon , thinly sliced
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup salad oil
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  • 1 bay leaf , broken
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  • 1 onion , finely chopped
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  • 2 lbs shrimp , cooked
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  • 1/4 teaspoon dry mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon salt
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  • 1 dried bay leaf
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  • 1 medium red onion , sliced
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  • 1 tablespoon red wine vinegar
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  • 2 lbs cooked shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons Hungarian paprika
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  • 3/4 cup low sodium chicken broth
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  • 2 (3 1/2 lb) chicken , cut lengt...
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  • 1/2 lemon
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  • 8 stalks celery , cut into 1 inc...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 lb boneless skinless chicken b...
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  • 2 cloves garlic , minced
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  • 1 1/2 cups corn
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 red bell pepper rings, sliced...
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  • cracked black pepper , to taste
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  • 4 slices yellow onions
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  • 2 teaspoons prepared mustard (Di...
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  • 1/2 teaspoon dried parsley (marj...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all