LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 pounds of apples (use several...
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  • the peel from a small lemon (use...
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  • juice of half a lemon (2-3 teasp...
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  • 3 cinnamon sticks
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  • pinch of allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 habanero chiles, stemmed, halv...
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  • 3 cloves garlic
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  • 2 medium carrots, peeled and cho...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups of unsalted nuts, like a...
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  • 1 cup Rice Krispies
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  • 5 figs
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  • 1/2 cup peanut or almond butter
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  • 1 Tablespoon vanilla
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  • Nutrition 89% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 cups packed diced mango (abo...
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  • 1 small red bell pepper, minced
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  • 1 jalapeno pepper, minced
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  • 1 shallot, minced
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  • 4 teaspoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 large apples, peeled, cored an...
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  • 4 carrots, cut into large pieces
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  • 1 large onion, peeled and cut in...
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  • 3 1/2 pounds bone-in beef short...
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  • 1 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 6 Apples, cored, cut into chunky...
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  • 10 ounces fresh or frozen Raspbe...
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  • 3/4 cup Water
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  • splash of Lemon Juice
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  • a few pinches ground Cinnamon, G...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Juice from one fresh lemon
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  • 2 tablespoons olive oil
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  • 3 cups basil leaves, washed and...
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  • 1 cup fresh mango, chopped
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  • 1 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • ¼ cup coconut milk
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  • 2.5 ounces chocolate chunks
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (15-16-ounce) can whole unpitt...
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  • 2 tablespoons bottled hoisin sauce
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  • 1 tablespoon frozen orange juice...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 2 cups (12 ounces) semi-sweet or...
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  • 2 tablespoons coconut oil (or ot...
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  • 3 ripe bananas
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  • 3 cups total toppings — 1 cup ea...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 3.5-oz chocolate bar (70% dark w...
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  • 12 dried figs
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  • 1 teaspoon coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 15 oz Can jellied cranberry sauce
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  • 15 oz Can whole-berry cranberry...
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  • 1 bag frozen mixed berries, not...
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  • 1 handful chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces (112 g) unsweetened app...
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  • 2 tablespoons (30 ml) peanut (or...
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  • 2 tablespoons (15 g) nutritional...
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  • 1/4 cup (36 g) vital wheat gluten
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon ginger, grated
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  • 2 tablespoons coconut milk
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  • 1 tablespoon (or to taste) sweet...
  • 2 teaspoons sesame oil
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  • 1 mango, cut into a 1/4″ dice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds baby back pork ribs, fa...
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  • salt and pepper to taste
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  • 1 1/2 cups BBQ sauce (try my roa...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 6 clementines, peeled and segmen...
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  • 1 3.5-ounce chocolate bar (I use...
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  • coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 ripe bananas
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  • 2 c. rolled oats
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  • 1/3 c. applesauce
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  • 1 tsp. vanilla extract
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  • 1 tbsp. ground flax
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup applesauce
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  • 2 tbsp dry vanilla pudding mix
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  • prepared oatmeal
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  • sprinkle with cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 tablespoons olive oil
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  • 3 red or black plums, thinly sli...
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  • 1 tablespoon fresh thyme leaves,...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 orange, peeled, sliced, seeds...
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  • 1 lemon, peeled, sliced, seeds r...
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  • 2 dates, pitted and chopped
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  • 2 cups fresh cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lbs apples
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  • 1 tsp cinnamon
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  • 1 pinch nutmeg
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  • 1 1/2 cups water
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  • 2 lemon (thin, slices)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • 6 Medjool dates, pitted
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  • 1/3-3/4 cup water
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  • 1/4 tsp pink salt
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  • optional: 1/4 tsp real vanilla e...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all