V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 egg white
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  • 1 tbsp fat-free milk or plain li...
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  • 1 tsp safflower or canola oil
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  • 2 tbsp unsweetened applesauce
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  • 2 tbsp wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 9 tablespoons unsweetened cocoa...
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  • 1½ cups minus 2 tablespoons unbl...
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  • 2 tablespoons cornstarch
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  • 2 tablespoons cinnamon
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  • 1 tablespoon cayenne pepper (or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 11 tablespoons (1 1/3 sticks) co...
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  • 2 tablespoons unsweetened apples...
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup raisins
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  • 1/2 cup shredded coconut
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 cup plus 2 tablespoons dark br...
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  • 1/2 cup water
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  • 1 1/2 teaspoons kosher salt
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  • 3 cups heavy cream
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  • 1 1/2 cups milk
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup plus 2 tbsp light brown...
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  • 1/4 cup sliced almonds, chopped...
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  • 1/2 tsp ground cinnamon
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  • 1 cup all-purpose flour
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  • 1 cup whole-grain pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3 large eggs
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  • 3 large egg yolks
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  • pinch of salt
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  • ¾ cup of sugar
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  • ½ cup cake flour – spoon flour i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 C yellow cornmeal
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  • 3/4 C sugar
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  • 1/2 C whole grain pastry flour
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  • 1 1/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup plain soy milk
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  • 1 cup pastry flour, wheat organic
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  • 1 cup corn meal, organic
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  • 2 Tbsp corn masa harina (or more...
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  • 1/2 cup cinnamon apple sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole grain pastry flour
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  • 2 teaspoons ground cinnamon
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  • 2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon ground cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • STREUSEL:
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  • 3 tablespoons whole grain pastry...
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  • 3 tablespoons packed brown sugar
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  • 1 tablespoon butter, melted
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  • 1 teaspoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 C yellow cornmeal
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    +
  • 3/4 C sugar
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    +
  • 1/2 C whole grain pastry flour
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    +
  • 1 1/4 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups whole grain pastry flour
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon ground cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • STREUSEL:
    -
    +
  • 3 tablespoons whole grain pastry...
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    +
  • 3 tablespoons packed brown sugar
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    +
  • 1 tablespoon butter, melted
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    +
  • 1 teaspoon honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large egg whites
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  • 1 1/4 cups vanilla wafer cookie...
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  • 1 tablespoon butter, melted
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  • 3 tablespoons sugar
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    +
  • 1 1/4 cups sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • CAKE:
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  • 1 cup yellow cornmeal
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    +
  • 1/2 cup whole grain pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 stick (1/2 cup) plus 2 tablesp...
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  • 8 ounces (2 cups) unbleached pas...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon salt
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  • 4 to 6 tablespoons ice water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 apple, cored, peeled, cubed, a...
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  • 1 banana, sliced and mashed
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  • 1/2 cup applesauce
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  • 1/4 cup chopped walnuts
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  • 1 cup vanilla whey protein powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 banana, mashed
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    +
  • 1 apple, shredded
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1 scoop vanilla whey protein powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups chocolate whey protei...
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    +
  • 3/4 cup whole grain pastry flour
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    +
  • 1/4 cup cocoa powder
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    +
  • 1/4 cup dried raspberries
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    +
  • 4 packets (4 grams) stevia or ot...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 3 tablespoons whole grain pastry...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2/3 cup fat-free milk
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    +
  • 1/3 cup whole grain pastry flour
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    +
  • 1/4 cup liquid egg substitute
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1 1/2 cups low-fat sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup fat-free milk
    -
    +
  • 1/3 cup whole grain pastry flour
    -
    +
  • 1/4 cup liquid egg substitute
    -
    +
  • 1/2 teaspoon baking powder
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    +
  • 1 1/2 cups low-fat sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups whole grain pastry flour
    -
    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • FILLING:
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    +
  • 1 cup cinnamon applesauce, sweet...
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    +
  • 1 cup chopped dates
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    +
  • 1/2 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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