LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 pounds of watermelon, seeded a...
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  • 1 tablespoon + 1 teaspoon raw (t...
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  • 3 limes, juiced
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  • 3 tablespoons white rum
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups milk
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  • 3 eggs
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  • 1 egg yolk
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  • ¾ cup sugar
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  • 1 cinnamon stick, or ¼ tsp of gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 ripe Hass avocados (1-pound, 4...
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  • 1 can coconut milk (14 ounces, 4...
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  • 1/2 cup (125ml) heavy cream
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  • 1/2 cup (100g) sugar
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  • 1/2 - 1 teaspoon rum
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 stick unsalted butter
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  • 1 ¾ c. gingersnap cookie crumbs
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  • 3 T. brown sugar
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  • 32 oz. whipped cream cheese, so...
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  • 16 oz . sour cream (full-fat), s...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 stick unsalted butter, softened
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  • 1 1/4 cups granulated sugar
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  • 1 tablespoon grated Key lime zest
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 125 g unsalted butter
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  • 100 g Demerara sugar
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  • 125 g chopped dates
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  • 10 ml Dark rum
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  • 5 ml Vanilla Extract or the seed...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 5 ounces bittersweet chocolate,...
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  • 2 cups canned coconut milk
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  • 1 tablespoon dark rum
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 1/4 cups boiling water, divided
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  • 3 (85 g) packages gelatin desser...
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  • 1 1/2 envelopes plain Knox gelat...
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  • 1 1/2 cups Malibu rum, divided
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  • 9 tbsp coconut milk, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • One can (13-1/2 to 14 oz.) cocon...
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  • 1 cup granulated sugar
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  • 2 Tbs. dark rum
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  • 3 cups unsweetened pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups plus 1 Tablespoon of...
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 4 oz unsalted butter, at room te...
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  • 1 cup plus 1 teaspoon granulated...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4-pounds (600 g) very ripe b...
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  • 3/4 cup (135 g) light or dark br...
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  • 2 cups (500 ml) coconut milk or...
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  • big pinch of sea salt
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  • 1 teaspoon dark rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 6 ounces (170 g) almond paste
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  • 2 teaspoons sugar
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  • 2 teaspoons flour
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  • 3 ounces (85 g) butter, salted o...
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  • 1 large egg, plus one egg white,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 oz. (1 cup) Marcona Almonds
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  • 5 oz. (1 cup) dried cranberries
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  • 1 oz candied ginger
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  • 1 oz. (5 tablespoons) sweetened...
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  • 1/2 teaspoon McCormick Saigon Ci...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 17 Ingredients
  • 1 ½ cups dried apricots, chopped
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  • 1 cup dark rum
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  • ½ cup orange marmalade
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  • ½ cup sugar
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  • ½ cup orange juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 25 Ingredients
  • 1 pound cake (store bought or ho...
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  • ½ cup dark rum
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  • 1 cup sweetened coconut, toasted
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  • 1/2 cup pecans, toasted and fine...
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  • 1 ½ bananas, 1/2 banana for divi...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 4 cups fresh cubed watermelon
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  • 4 tablespoons granulated sugar
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  • 1/4 cup coconut rum
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  • 1 (14-ounce) can of full-fat coc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 225 g 70% bitter chocolate
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  • 125 g unsalted butter
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  • 5 free-range eggs, separated
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  • 100 g caster sugar
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  • 50 g ground almonds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup unsweetened coconut flakes
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  • 8 ounces cream cheese, softened...
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  • 15-ounce can sweetened cream of...
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  • 3 cups heavy cream
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  • 1 tablespoon rum, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 stick COLD unsalted butter (1/...
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  • 1/3 cup shredded sweetened coconut
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  • 1/2 tsp. salt
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  • 3-5 Tb. ice cold coconut rum
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons raw honey
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  • ¾ cup fresh lime juice
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  • 2 cups coconut milk
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  • ¼ cup silver rum
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  • 1 tablespoon finely chopped fres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 150 g chopped dates
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  • 250 ml hot water
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  • 1 tsp bicarbonate of soda
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  • 60 g unsalted butter
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  • 60 g light brown sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup dark rum
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  • 3/4 cup golden raisins
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  • 1/2 cup sugar
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  • 4 soft ripe bananas, sliced
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  • 1 can sweetened condensed milk (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 stick unsalted butter, softened
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  • 1 1/4 cups granulated sugar
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  • 1 tablespoon grated Key lime zest
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 ounces bittersweet chocolate,...
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  • 6 tablespoons unsalted butter
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  • 1 tablespoon brewed espresso
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  • 1 tablespoon dark rum
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  • 1/2 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sugar
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  • 1/2 cup butter
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  • 2 eggs
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  • 1 teaspoon vanilla
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  • 1/2 teaspoon coconut extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all