LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 pounds of watermelon, seeded a...
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  • 1 tablespoon + 1 teaspoon raw (t...
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  • 3 limes, juiced
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  • 3 tablespoons white rum
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz . watermelon juice (2 ½ cup...
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  • 2 oz fresh lime juice
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  • 1 oz. simple mint syrup (recipe...
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  • 8 oz. light rum
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  • 14 oz. club soda
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 2 1/2 cups Coke
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  • 1/3 cup Captain Morgan Spiced rum
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  • 1/3 cup Kahlua
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • "vanilla” cupcakes
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  • Zest of 1 Organic Lime
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  • 2 tsp Dried Spearmint
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  • 2 Tbs Lime Juice (about 1 lime’s...
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  • 2 tsp Dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 large egg whites, room tempera...
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  • 1 tsp white vinegar
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  • pinch of salt
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  • ¾ cup sugar (authors recommend s...
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup granulated sugar
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  • 1/2 cup heavy cream
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  • 2 tablespoons dark rum
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  • 1/2 pound chilled puff pastry
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  • 4 firm-ripe bananas
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup (80 g) raisins
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  • 2 tablespoons (30 ml) dark rum
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  • 1/4 cup (56 g) nondairy butter
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  • 1/4 cup (61 g) unsweetened apple...
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  • 1/2 cup (100 g) granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 ripe Hass avocados (1-pound, 4...
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  • 1 can coconut milk (14 ounces, 4...
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  • 1/2 cup (125ml) heavy cream
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  • 1/2 cup (100g) sugar
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  • 1/2 - 1 teaspoon rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup (125ml) espresso, at roo...
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  • 2 tablespoons dark rum
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  • 1 tablespoon cognac
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  • 2 large eggs, separated, at room...
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 ounces (55 g) bittersweet or s...
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  • 6 tablespoons (80 ml) milk, whol...
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  • 6 tablespoons (80 ml) Baileys li...
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  • 1 medium-sized ripe banana, peel...
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  • 1 tablespoon (15 ml) dark rum
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups milk
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  • 3 eggs
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  • 1 egg yolk
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  • ¾ cup sugar
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  • 1 cinnamon stick, or ¼ tsp of gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 c fresh or frozen (thawed...
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  • 1/2 c fresh Lime Juice
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  • 1/2 c rum
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  • 1/2 c Water
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  • 3/4 c 2:1 Simple Syrup (2 parts...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 5 ounces bittersweet chocolate,...
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  • 2 cups canned coconut milk
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  • 1 tablespoon dark rum
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 1/4 cups boiling water, divided
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  • 3 (85 g) packages gelatin desser...
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  • 1 1/2 envelopes plain Knox gelat...
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  • 1 1/2 cups Malibu rum, divided
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  • 9 tbsp coconut milk, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • One can (13-1/2 to 14 oz.) cocon...
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  • 1 cup granulated sugar
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  • 2 Tbs. dark rum
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  • 3 cups unsweetened pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 qts. fresh unfiltered appl...
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  • 3 cinnamon sticks (2 1/2 in. long)
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  • 12 whole cloves
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  • 6 whole allspice
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  • 1 1/2 cups spiced rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 3 cups crushed vanilla wafers
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  • 3/4 cup confectioners' sugar
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  • 1/4 cup unsweetened cocoa powder
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  • 1 1/2 cups finely chopped pecans
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 14 Ingredients
  • Cake
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  • 3 cups all purpose flour
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  • 1 1/2 cups white sugar
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  • 1/2 cup dark brown sugar, lightl...
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  • 2 teaspoons baking soda
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/4-pounds (600 g) very ripe b...
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  • 3/4 cup (135 g) light or dark br...
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  • 2 cups (500 ml) coconut milk or...
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  • big pinch of sea salt
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  • 1 teaspoon dark rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 pint chocolate ice cream
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  • 8 tablespoons finely chopped bit...
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  • 8 tablespoons hot freshly brewed...
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  • 8 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 240 ml (1c) Heavy Cream
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  • 2 Egg Whites
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  • 60 g (4T) Granulated Sugar
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  • 60 ml (1/4c) Warm Water
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  • 40 g (1/3c) Cocoa Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ½ cup pureed cantaloupe (6oz,...
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  • ½ cup pureed kiwi (4 ½ oz, appro...
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  • ¾ cup limeade
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  • ½ cup of light rum
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  • 4 tablespoons simple syrup
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  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 to 8 packages ladyfingers
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  • 2 boxes lemon or vanilla pudding...
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  • 1 quart fresh whipping cream
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  • 1 Tbsp. sugar
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  • 1 Tbsp. vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups eggnog (not low-fat)
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  • 1 tablespoon plus 1 teaspoon co...
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  • 3 tablespoons cream cheese, sof...
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  • 1 pinch fine sea salt
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  • 1 ¼ cups heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups fresh apple cider
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  • 2/3 cups sugar
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  • 1 teaspoon whole cloves
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  • 5 whole cinnamon sticks
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  • 1 1/2 cups unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all