LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 pounds of watermelon, seeded a...
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  • 1 tablespoon + 1 teaspoon raw (t...
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  • 3 limes, juiced
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  • 3 tablespoons white rum
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz . watermelon juice (2 ½ cup...
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  • 2 oz fresh lime juice
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  • 1 oz. simple mint syrup (recipe...
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  • 8 oz. light rum
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  • 14 oz. club soda
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • "vanilla” cupcakes
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  • Zest of 1 Organic lime
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  • 2 tsp Dried Spearmint
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  • 2 Tbs lime Juice (about 1 lime’s...
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  • 2 tsp Dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 large egg whites, room tempera...
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  • 1 tsp white vinegar
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  • pinch of salt
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  • ¾ cup sugar (authors recommend s...
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 ripe Hass avocados (1-pound, 4...
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  • 1 can coconut milk (14 ounces, 4...
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  • 1/2 cup (125ml) heavy cream
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  • 1/2 cup (100g) sugar
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  • 1/2 - 1 teaspoon rum
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 stick unsalted butter, softened
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  • 1 1/4 cups granulated sugar
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  • 1 tablespoon grated Key lime zest
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 c fresh or frozen (thawed...
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  • 1/2 c fresh lime Juice
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  • 1/2 c rum
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  • 1/2 c Water
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  • 3/4 c 2:1 Simple Syrup (2 parts...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/4 cups boiling water, divided
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  • 3 (85 g) packages gelatin desser...
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  • 1 1/2 envelopes plain Knox gelat...
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  • 1 1/2 cups Malibu rum, divided
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  • 9 tbsp coconut milk, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 large egg whites, room tempera...
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  • 1 teaspoon white wine vinegar
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  • pinch of salt
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  • 3/4 cup superfine sugar
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  • 1 teaspoon pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 ounces Gruner Veltliner
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  • 1 1/2 ounces soursop juice
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  • 3/4 ounce High West Western Oat...
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  • 1/2 ounce lime juice
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  • 4 dashes Martinique rum bitters
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3 cups fresh lime juice (I used...
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  • 3 cups club soda
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  • 2 cups mango nectar
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  • 2/3 cup fresh mint leaves
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  • 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 stick unsalted butter, softened
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  • 1 1/4 cups granulated sugar
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  • 1 tablespoon grated Key lime zest
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2-3 large, ripe mangoes (about 2...
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  • 2/3 cup sugar
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  • 3/4 cup water
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  • 1-2 tablespoons freshly squeezed...
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  • 1-2 tablespoons dark rum (to taste)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons raw honey
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  • ¾ cup fresh lime juice
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  • 2 cups coconut milk
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  • ¼ cup silver rum
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  • 1 tablespoon finely chopped fres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Graham Cracker Crust
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  • 1 cup whipping cream, cold
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  • 1 tablespoon powdered sugar
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  • 8 ounces cream cheese, softened...
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  • 1 (14 fl oz) can sweetened conde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 stick (1/4 lb) unsalted butter
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  • 1 cup sugar
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  • 1/4 cup light corn syrup
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  • 1/4 tsp baking soda
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  • 2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups chopped fresh pineapple (...
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  • 1 14 oz can Thai style coconut...
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  • 6 tablespoons sugar
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  • 2 tablespoons dark rum
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  • 1 pinch salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 375 g caster sugar
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  • 500 ml water
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  • 1 tbsp finely grated lime zest
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  • 250 ml freshly squeezed and stra...
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  • A generous bunch of fresh mint,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 125 ml pineapple juice (from a c...
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  • 80 ml malibu (white coconut rum)
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  • drop coconut essence
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  • 2 teaspoons lime juice
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  • 100 grams icing sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 3 eggs
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  • 3/4 cup granulated sugar
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  • 1/4 cup fresh lime juice
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  • 4 Tbs. (1/2 stick) softened unsa...
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  • 2 cups sifted cake flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 3 envelopes unflavored gelatin
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  • 3/4 cup fresh lime juice
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  • 3 stems fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 g avocados (that's 2 large o...
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  • 1 can (400g) coconut milk
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  • 125 ml thick cream
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  • 100 g caster sugar
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  • 1/2 teaspoon rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 150 g unsalted butter
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  • 100 g molasses sugar
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  • 5 tbsp golden syrup
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  • 150 ml whole milk
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  • 2 eggs, beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons coconut oil, divided
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  • 3 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 3/4 teaspoon kosher salt
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  • 2 cups sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 50.0g fresh brown breadcrumbs
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  • FOR THE rum CREAM
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  • 3.0 tbsp icing sugar
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  • 4.0 tbsp dark rum
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  • finely grated zest and juice of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all