LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ¼ cups almond milk
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  • 3 pitted dates or sweetener of c...
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  • ½ teaspoon pure vanilla extract
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  • 2-2 ½ Tablespoons raw cacao or u...
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  • ¼ cup chia seeds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups pitted dates
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  • 1/4 cup raw macadamia nuts
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  • 2 tablespoons old-fashioned roll...
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  • Pinch sea salt
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  • 1 cup strawberries, hulled and t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces (1 1/2 cups, 225 g) dic...
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  • 1 tablespoon rum
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  • 1 cup (140 g) flour
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  • 1 1/2 teaspoons baking powder
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  • 1 cup (200 g) sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon pure maple syrup, m...
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  • 1/2 teaspoon ground cinnamon
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  • 6 cups mixed berries, such as bl...
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  • 1/2 cup raw walnuts
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  • 1/2 cup pitted dates, roughly ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons (30 g) butter, sal...
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  • 4 tart, firm medium-size baking...
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  • 2 tablespoons (30 g) sugar
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  • 12 tablespoons (6 ounces, 170g)...
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  • 1 3/4 cups (350 g) sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups almond meal
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  • 1/2 tsp. salt
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  • About 25 (2 cups) soft dates, pi...
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  • 1/3 cup buttermilk
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  • 5 eggs, seperated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 Tablespoons unsalted butter or...
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  • 8 ounces bittersweet or dark cho...
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  • 10 pitted dates (buy the moistes...
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  • ½ cup hot water
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  • ¾ cup coconut palm sugar (or can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups raw sunflower seeds
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  • 1 cup dates, pitted
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  • 1 cup raisins
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  • 2 tablespoons almond butter*
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  • 2 tablespoons grated orange peel
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  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup Medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 125 g unsalted butter
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  • 100 g Demerara sugar
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  • 125 g chopped dates
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  • 10 ml Dark Rum
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  • 5 ml Vanilla Extract or the seed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound (12 ounces, 340 grams...
  • 2 1/4 cups (530 ml) boiling water
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  • 1 1/2 teaspoons baking soda
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  • 8 tablespoons (1 stick, 4 ounces...
  • 3/4 cup (150 grams) granulated s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw almonds (or pecans or...
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  • 1 cup soft Medjool dates, pitted...
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  • ¼ cup unsweetened shredded coconut
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    +
  • ¼ teaspoon sea salt
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  • 3 cups (1 pound) raw cashews, so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped, pitted dates, packed
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    +
  • boiling water
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  • ½ cup butter, room temperature
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  • ½ cup granulated sugar
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 pitted dates
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    +
  • 1 cup toasted pecan pieces
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  • 1 cup almond meal
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    +
  • 2 tsp. coconut oil
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  • 1 tsp. cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g chopped dates
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  • 250 ml hot water
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    +
  • 1 tsp bicarbonate of soda
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  • 60 g unsalted butter
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  • 60 g light brown sugar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ¼ cup Medjool dates, pitted, s...
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    +
  • ¼ cup water
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    +
  • 9 T raw cocoa
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    +
  • ¼ cup agave syrup
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    +
  • ¼ cup coconut oil, soft, not liquid
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3 tablespoons unsweetened shredd...
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  • 1 pound very soft dates, pitted
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  • 1/4 cup walnuts, toasted and fin...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup coconut flour
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    +
  • 1/2 cup almond butter
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    +
  • 6 pitted dates (soaked in warm w...
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    +
  • 3/4 cup shredded unsweetened coc...
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    +
  • 1/2 cup unsweetened apple sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 cups dates
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    +
  • 2 cups dried figs
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  • 1/2 cup raisins
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    +
  • 1/4 cup roasted pecans
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  • 1 tablespoon orange zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons extra virgin cocon...
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  • 1 mug light tahini (or 340g jar)
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  • 1/2 cup date syrup
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  • pinch of sea salt flakes
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  • 2 tablespoons carob powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup Rolled oats
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  • 1 cup whole wheat pastry flour
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  • 1 tbsp aniseed, crushed in morta...
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  • 1 tsp Baking Powder
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  • 1 tsp Baking Soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ¼ cups unsweetened almond milk...
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  • 3 pitted dates or sweetener of c...
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    +
  • ½ teaspoon pure vanilla extract
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    +
  • ½ teaspoon matcha powder
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  • ¼ cup chia seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all