• 10 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/2 cups finely ground reduced...
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  • 4 teaspoons light (reduced-fat)...
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  • 2 cups fresh blueberries (or fro...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • Vegetable oil cooking spray
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  • 10 egg whites
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  • 2 cups unsweetened dried shredde...
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  • 2 cups plain quick-cooking oats
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups white spelt flour (prefer...
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  • 1 cup cocoa powder
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  • 1 1/2 tablespoons baking powder
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  • 1 cup maple syrup
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup 2 percent milk
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  • 10 teaspoons sugar, divided
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  • 1 piece vanilla bean (1 inch long)
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  • 4 teaspoons brewed coffee
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  • 1 egg yolk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ripe bananas, peeled and slice...
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  • 1/4 cup roasted almonds, finely...
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  • 2 tablespoons plus 2 tsp maple s...
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 cup unsweetened almond milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons cornstarch
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  • 2 cups 2 percent milk, divided
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  • 3 oz dark gianduja (hazelnut-fla...
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  • 2 tablespoons sugar
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  • 1/8 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon ground flax
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  • 4 graham cracker sheets, broken...
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  • 1/2 cup uncooked oats
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  • 2 tablespoons pumpkin seeds
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  • 1 14-oz can sweetened, condensed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Parchment paper
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  • 2 1/2 cups walnut halves
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  • 3 cups confectioners' sugar
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  • 1/2 cup plus 3 tablespoons unswe...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil cooking spray
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  • 1 cup oat flour
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  • 1/4 cup all-purpose flour
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  • 2/3 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Canola-oil cooking spray
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  • 1 cup graham cracker crumbs
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  • 4 cups sliced strawberries
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  • 1 cup plus 2 tablespoons sugar
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 pint fresh strawberries
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  • 1 red apple, cored and sliced
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  • 1 green apple, cored and sliced
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  • 1 banana
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  • 1/4 cup jumbo cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 nectarines, pitted and cut int...
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  • 1 pint blueberries
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  • 4 tablespoons maple syrup, divided
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Parchment paper
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    +
  • 2 1/2 cups walnut halves
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    +
  • 3 cups confectioners' sugar
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    +
  • 1/2 cup plus 3 tablespoons unswe...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1/3 cup steel-cut oats
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  • 2 large pears (about 1 lb), peel...
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  • 1 cup fresh or frozen cranberries
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  • 1/4 cup whole-wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons water
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  • 1 tablespoon ground flaxseed meal
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  • 2 1/4 cups Bob's Red Mill Gluten...
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  • 2 teaspoons baking soda
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  • 1 1/4 teaspoons ground ginger
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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    +
  • 1/4 cup rolled oats
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/8 teaspoon cinnamon
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    +
  • 6 tablespoons unsalted butter, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2/3 cup sugar
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups raw cashews
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  • 1 1/2 cups dates, pitted and rou...
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    +
  • 1/2 cup almond butter
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    +
  • 1/2 cup maple syrup
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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    +
  • 1 medium red apple
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    +
  • 1/2 cup skim milk
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    +
  • 1 tbsp granola
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    +
  • 1 tbsp almond butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 8 large egg whites
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    +
  • 1 teaspoon cream of tartar
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons roughly chopped pe...
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  • Butter-flavored vegetable-oil co...
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  • 20 chocolate graham crackers, fi...
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    +
  • 4 teaspoons light butter, melted
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    +
  • 2 packages (8 oz each) fat-free...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter, softened
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    +
  • 2 tablespoons sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 1 large egg
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    +
  • 3/4 cup all-purpose flour, plus...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1/3 cup cocoa powder, plus 1 tsp...
    -
    +
  • 1 cup prunes, pitted and chopped
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    +
  • 1/2 cup hot coffee
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    +
  • 1/3 cup whole-wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive-oil cooking spray
    -
    +
  • 2 medium potatoes, peeled and sl...
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    +
  • 1/2 cup diced onion
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    +
  • 8 oz (about 8 cups) baby spinach
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    +
  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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