• 11 Ingredients
  • 1 cup (120 g) white whole-wheat...
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  • 1 cup (80 g) ground oats
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons (16 g) arrowroot p...
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  • 1/2 teaspoon fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • 1 serving of oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 1/4 cup granulated sugar
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  • 1/2 cup packed brown sugar
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  • 1/2 teaspoon salt
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  • 1 cup old fashioned oats
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups certified gluten-free...
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  • 2 cups certified gluten-free rol...
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  • 1 tablespoon cinnamon
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  • 1 cup brown sugar
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups flour
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  • 1/2 + 1/4 cup sugar
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  • 3/4 cup of dark brown sugar, packed
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  • 3/4 cup cold butter
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  • 11/2 cup quick cooking oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving oatmeal , cooked
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  • 2 tbs pumpkin puree
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  • 1 tbs brown sugar
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  • 1 dash cinnamon
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  • 1 dash nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 6 oz semisweet chips
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  • 3/4 cup dark brown sugar
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  • 3/4 cup flour
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  • 1/2 cup old fashioned rolled oats
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  • 1/4 cup pumpkin puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cup Old Fashioned Rolled oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1.5 cups rolled oats, ground int...
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  • 3/4 cup coconut sugar
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  • 1/3 cup unsweetened cocoa powder
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  • 1 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups of oat flour (processed f...
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  • 1/3 cup hemp seeds
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  • 1/2 cup cocoa powder
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  • 1 tsp salt
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  • 3/4 tsp cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
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  • 1 tablespoon ground flaxseed (op...
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  • 3 packets granulated stevia (or...
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  • 1/2 teaspoon pumpkin pie spice b...
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  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 16 oz pumpkin puree
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  • 5 oz light brown sugar
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  • 1/2 tsp salt
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 tsp pumpkin pie spice (or a mi...
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 Tbsp chia seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/4 cups gluten free all-purpo...
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  • 1 1/4 cups gluten free oats (qui...
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  • 1/2 tsp salt
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  • 1/2 tsp baking soda
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  • 1/2 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup organic pumpkin puree
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  • 3 egg whites
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  • 1½ tsp pumpkin pie spice
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  • 1½ scoop of vanilla protein powder
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  • 1 tsp vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz.) can pumpkin purée
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  • 1/2 cup brown sugar
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  • 2 large eggs
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  • 1 tsp pumpkin pie spice
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup Almond Flour
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  • 1/2 cup gluten free Master Bakin...
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  • 1/2 cup gluten free rolled oats
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  • 1 Tbs brown sugar
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  • 1/4 cup Butter,softened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup old fashioned oats, not qu...
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  • 1 Tbs whole flax seeds, optional
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  • 2 1/2 Tbs brown sugar, packed
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  • 1/2 tsp cinnamon
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  • 1/4 tsp allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup raw walnuts
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  • 1/2 cup rolled oats
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  • 2 Tbsp organic brown sugar or ma...
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  • 1/2 tsp salt
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  • 2 Tbsp flax seeds (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 Pumpkin
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  • 2 cups Instant oats
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  • 1 3/4 cups Skim Milk
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  • 1 cup pumpkin puree
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  • 2 teaspoons Pumpkin Pie Spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 15 oz. can pumpkin puree
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  • 3/4 cup brown cane sugar, firmly...
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  • 2 T oat flour
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  • 1 t ground cinnamon
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  • 1/2 t ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Whole Wheat Flour
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  • 2 tablespoons Brown Sugar
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  • 2 tablespoons Melted Butter
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  • 1/2 cup Skim Milk
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  • 2 teaspoons Pumpkin Pie Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup rolled oats
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  • 2 cups whole wheat pastry flour
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  • 1/2 cup whole-grain yellow cornmeal
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all