LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • Non-stick cooking spray
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    +
  • 1 cup (244 g) pumpkin purée
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    +
  • 1/3 cup (117 g) blackstrap or re...
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  • 1/4 cup (48 g) Sucanat
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  • 2 tablespoons (30 ml) canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Non-stick cooking spray
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    +
  • 1/4 cup (60 ml) plain soymilk
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    +
  • 1 teaspoon apple cider vinegar
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    +
  • 1/2 cup (60 g) whole-wheat pastr...
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    +
  • 1/2 cup (63 g) all-purpose flour...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 eggs
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  • 1 (15 ounce) can organic pumpkin...
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  • 1 teaspoon vanilla extract
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  • 1 ½ cups white sugar
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  • 2 1/2 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
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  • Powdered sugar, for dusting (opt...
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    +
  • 2 eggs
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    +
  • 1 (15-ounce) can pumpkin purée
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    +
  • 1 cup whole wheat pastry flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 teaspoon ground nutmeg
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    +
  • 2 eggs
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the cookies:
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  • 1 1/2 cups all-purpose flour, sp...
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  • 1 1/2 teaspoons pumpkin pie spice
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  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Cooking spray
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    +
  • 2 1/2 cups all-purpose flour, pl...
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    +
  • 3 eggs
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    +
  • 1 can (15 ounces) organic pumpki...
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    +
  • 1 cup canola oil (or vegetable oil)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/3 cup cornstarch or arrowroot
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    +
  • ¼ cup water
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    +
  • ¾ cup canned coconut milk, mixed...
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  • 1 (15-ounce) can pumpkin puree
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    +
  • ¾ cup maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup (60 ml) plain soymilk
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    +
  • 1 teaspoon apple cider vinegar
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    +
  • 1/2 cup plus 2 tablespoons (79 g...
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    +
  • 1/2 cup (60 g) whole-wheat pastr...
    -
    +
  • 1 teaspoon baking powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cake and pastry flour
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 2 teaspoons baking powder
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    +
  • 2 teaspoons ground ginger
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups flour, plus more for pan
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    +
  • 1 tsp. baking soda
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    +
  • 1 tsp. ground cinnamon
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    +
  • 1 tsp. ground clove
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    +
  • 1 tsp. ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/4 cup whole-wheat pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • canola oil cooking spray
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    +
  • 2 eggs, omega-3-enriched if avai...
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    +
  • 1 egg white
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    +
  • 1 cup pumpkin puree
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    +
  • 1/4 cup maple syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cups all purpose flour
    -
    +
  • 3/4 cups whole wheat flour
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    +
  • 4 tablespoons brown sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 t salt
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    +
  • 1 t baking soda
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    +
  • 1 t baking powder
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    +
  • 2 T cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup unsweetened cocoa powder...
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  • 1 1/2 teaspoons baking soda
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    +
  • 1/4 cup light corn syrup
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    +
  • 1 cup granulated sugar
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    +
  • 1 cup all-purpose, flour
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup unseasoned pumpkin puree
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1 teaspoon lemon juice
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    +
  • 12 ounces reduced-fat cream chee...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup canned pumpkin puree
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Crust
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    +
  • 1 tablespoon canola oil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup(s) unbleached flour
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    +
  • 1 teaspoon(s) salt
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    +
  • 1/3 cup(s) canola oil
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    +
  • 3 tablespoon(s) milk
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    +
  • 3/4 cup(s) granulated sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pumpkin puree, canned or c...
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    +
  • 1 cup soy, almond, or rice milk
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    +
  • ½ cup plus 1 tablespoon sugar, d...
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    +
  • ½ cup vegan margarine
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    +
  • ½ teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 1/2 cup nonfat plain yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 teaspoon vanilla extract
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1-2 tablespoons ice water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/4 cup dark molasses
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/4 teaspoons baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Confectioners' sugar, for dusting
    -
    +
  • 2 teaspoons grated orange or lem...
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons low-fat milk, or e...
    -
    +
  • 2 large eggs
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1 1/2 cups whole-wheat pastry flour
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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