LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup pumpkin puree
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  • 1/2 cup Agave nectar
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  • 2 x eggs
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  • 1 cup blanched almond flour
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  • 1/4 tsp Celtic Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup butter
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  • 3 x eggs
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  • 1/2 cup brown sugar
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  • 1/2 cup white sugar
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  • 2 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup Ancient Harvest quinoa f...
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  • 1/2 cup almond flour
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  • 1/2 cup tapioca starch
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  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups all-purpose flour
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  • 2/3 cups cocoa powder
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  • 2 teaspoons baking soda
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  • 3/4 teaspoons salt
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  • 2 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup almonds, walnuts & hazel...
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  • 3/4 cup whole wheat flour
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  • 1 tbsp flax seeds
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  • 1/4 cup sugar
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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  • 2 tablespoons coconut nectar syr...
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  • 1 (14-ounce/400 mL) can pumpkin...
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  • 1/3 cup natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/3 cup buckwheat flour
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  • 1/2 tsp baking soda
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  • 1/2 tsp cinnamon
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  • 1/4 cup pumpkin puree (canned pu...
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  • 3/4 cup stevia or raw sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1.5 cups rolled oats, ground int...
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  • 3/4 cup coconut sugar
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  • 1/3 cup unsweetened cocoa powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
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  • 1 tablespoon ground flaxseed (op...
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  • 3 packets granulated stevia (or...
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  • 1/2 teaspoon pumpkin pie spice b...
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  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2/3 cup coconut milk
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  • 2 tablespoons almond butter
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  • 1/2 frozen banana
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  • 2 dried Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 tsp pumpkin pie spice (or a mi...
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 Tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup almond Flour
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  • 1/2 cup gluten free Master Bakin...
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  • 1/2 cup gluten free rolled oats
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  • 1 Tbs brown sugar
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  • 1/4 cup Butter,softened
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pre-made deep dish pie crust
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  • 1 - 15 oz can pumpkin puree
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  • 4 large eggs
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  • 1/2 cup stevia for baking, splen...
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  • 1 cup skim milk (I used unsweete...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup raw walnuts
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  • 1/2 cup rolled oats
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  • 2 Tbsp organic brown sugar or ma...
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  • 1/2 tsp salt
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  • 2 Tbsp flax seeds (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 25 Ingredients
  • 6 tablespoons blanched almonds
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  • 1 1/2 cups plus 1 tablespoon all...
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  • 1 1/2 sticks (6 ounces) unsalted...
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  • 3/4 cup plus 2 tablespoons confe...
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  • 1 large egg
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 Cups All-Purpose or Whole-...
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  • 2 Teaspoons Baking Powder
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  • 1 1/2 Teaspoons Pumpkin Pie Spic...
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  • 1/4 Teaspoon Ground Cinnamon
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  • 1/4 Teaspoon Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups pumpkin puree
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  • 1 cup white sugar
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  • 1/2 cup vegetable oil
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  • 1/2 cup applesauce
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  • 3 eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all purpose flour
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  • 1 1/2 teaspoons cinnamon
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  • 1 teaspoon ginger
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  • 1/2 teaspoon allspice
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  • 1/2 teaspoon nutmeg, preferably...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups whole wheat pastry or...
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  • 1 cup ground almonds or almond f...
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  • Pinch sea salt
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  • 1/3 cup coconut oil (at room tem...
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  • 1 Tbsp. agave syrup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup rolled oats
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  • 2 cups whole wheat pastry flour
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  • 1/2 cup whole-grain yellow cornmeal
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 Cup pumpkin puree
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  • 1 1/2 Cup Milk (I prefer almond)
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  • 1 Scoop Vega Chocolate Protein P...
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  • 2 TBSP Raw Hemp Seeds
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  • 1/2 tsp Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 c. coconut milk
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  • 1/2 c. organic pumpkin puree
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  • 1/2 banana
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  • 2 tbsp. almond butter
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  • 1 tsp. cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup pumpkin puree
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  • 1 1/4 teaspoons baking powder
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  • 1 cup almonds or pecans , choppe...
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  • 1/2 teaspoon nutmeg
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  • 1/2 cup shortening
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all