• 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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  • 3 Tablespoons flour, such as spe...
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  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 x organic graham crackers, cru...
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  • 2 tbsp melted coconut oil
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  • 2 tbsp maple syrup
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  • 2 cup raw cashews
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    +
  • 2 cup coconut milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups of flour, divide use
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    +
  • 1/4 cup of salted almonds
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    +
  • 1 teaspoon baking powder
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups almond meal
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  • 1/2 tsp. salt
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    +
  • About 25 (2 cups) soft dates, pi...
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  • 1/3 cup buttermilk
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  • 5 eggs, seperated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups mixed berries (i.e. black...
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  • 1/4 cup plus 1 Tbsp sugar
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    +
  • 2 Tbsp instant tapioca
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 1/2 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb cold butter (2 sticks), d...
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  • 2/3 cup blanched, sliced almonds
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  • 1/3 cup unsweetened flaked coconut
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    +
  • 2/3 cup packed brown sugar
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    +
  • 3/4 cup rolled oats
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large eggs, separated, room te...
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  • 1/4 teaspoon baking soda
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    +
  • 1/4 teaspoon fine salt
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    +
  • 1 cup sugar
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    +
  • 3 teaspoons pure vanilla extract...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • POM pomegranate juice
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    +
  • Vita Coco coconut water
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    +
  • frozen mixed berries
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    +
  • xanthan gum
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  • ice
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 cups mixed berries, thawed if...
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  • 2/3 cup light brown sugar, unpacked
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1/4 cup quick-cooking oats
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    +
  • 2 Tbsp light margarine (like “I...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 small bananas
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  • 2 - 13.5 ounce cans light coconu...
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  • 1 3/4 cups fresh or frozen berri...
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    +
  • 1 to 2 tablespoons liquid stevia...
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    +
  • 2 teaspoons vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup mixed nuts
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    +
  • 1/3 cup dates, pitted and soaked...
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  • salt and vanilla to taste
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    +
  • 3 tablespoons of date-soaking water
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    +
  • 3/4 cup blueberries
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large frozen, ripe bananas
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    +
  • 1-1.5 cups fresh mixed berries
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    +
  • 1/2 cup Lightened Up Summer Gran...
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    +
  • Shredded coconut, to garnish
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    +
  • Easy Chocolate sauce: Heat & whi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup(s) macadamia nuts
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    +
  • 1 1/2 cup(s) cashews
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    +
  • 1/2 cup(s) Medjool dates pitted
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    +
  • 1/4 cup(s) dried coconut
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    +
  • 6 tablespoon(s) coconut oil, mel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup buckwheat flour (ground...
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  • 1 tbsp buckwheat groats
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    +
  • 1 tbsp chia seeds
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp baking powder
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup sugar
    -
    +
  • 5 tbsp unsweetened cocoa powder,...
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    +
  • 1/2 cup vegan butter (or regular...
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    +
  • 1 flax egg (1 tbsp ground flax +...
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    +
  • 1 and ¼ cup peanut butter graham...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups macadamia nuts
    -
    +
  • 1 1/2 cups cashews
    -
    +
  • 1/2 cup pitted Medjool dates
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    +
  • 1/4 cup dried coconut
    -
    +
  • 6 Tbs. coconut oil, melted (gent...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Gold Medal® all-purpose flour
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    +
  • 1/2 cup packed brown sugar
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    +
  • 1/3 cup coarsely chopped pecans...
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    +
  • 1/2 cup cold butter or margarine
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    +
  • 1 1/2 cups Fiber One® cereal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g /8oz Carrots, grated
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    +
  • 200 g /8oz Jumbo Oats
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    +
  • 3 tbs coconut Oil
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    +
  • 3 tbs Xylitol
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    +
  • 2 tsp mixed Spice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Upside Down – Layer Ingredients:
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    +
  • 4 cups total of sliced strawberr...
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  • 1 T each of butter, maple syrup,...
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    +
  • Dry Ingredients:
    -
    +
  • 1 cup coconut flour
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 whole maraschino cherry (to ga...
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    +
  • Blueberry Sauce
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    +
  • toasted and crushed mixed nuts
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    +
  • coconut Sauce
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    +
  • sweetened flaked coconut
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (12 ounce) bag mixed frozen be...
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    +
  • 2 cups heavy cream, chilled
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1 tablespoon white sugar
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    +
  • 1/4 cup cream sherry
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Pinch salt
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    +
  • 17 ounces cold heavy cream
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    +
  • 6 large egg yolks
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    +
  • coconut Spray, recipe follows
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    +
  • 4 ounces coconut milk
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup unsweetened flaked coconut
    -
    +
  • 2 1/2 cups mixed frozen berries
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    +
  • 1/2 cinnamon stick, ground
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    +
  • 2 tablespoons flax seeds, ground
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons dark rum or orange...
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  • 4 tablespoons orange blossom honey
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    +
  • 4 cups mixed berries , such as b...
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    +
  • toasted coconut (optional)
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    +
  • whipped dairy dessert topping
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups raw macadamia nuts
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    +
  • 1/2 sun dried vanilla bean
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    +
  • 1/2 cup pitted medjool dates
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    +
  • 3 cups mixed berries , such as b...
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    +
  • 1 1/4 cups raw cashews
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all