• 6 Ingredients
  • 1 lb silken tofu, drained (about...
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  • 2 large ripe bananas
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  • 3-4 Tbsp peanut butter, chunky/s...
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  • 2/3 cup maple syrup
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  • 1/4 tsp cinnamon (Salt to taste...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • For Pancakes:
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  • 4 egg whites
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  • 1 cup old fashioned oats
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  • 1 banana
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  • 2 teaspoons pure vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • Pamela Callaway Martin
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  • 11 Ingredients
  • ingredients:
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  • ◾2 cups non-dairy milk (nut, hem...
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  • ◾1 tsp apple cider vinegar
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  • ◾1 1/2 cups gluten-free all-purp...
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  • ◾½ cup oats, ground
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ingredients
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  • 2 cups shredded unsweetened coconut
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  • 1 mashed banana
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  • 1/4 cup melted coconut oil
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  • 1/4 cup coconut cream
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • Cake ingredients
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  • 1 cup whole-wheat flour, organic...
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  • 1 cup all purpose white flour (o...
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  • ½ cup unsweetened “dark” cocoa p...
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  • 4 tsps baking powder
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  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • Dry ingredients – mix together
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  • 2 cups of blanched almond flour
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  • ½ cup arrowroot flour
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  • 1/2 cup unsweetened shredded coc...
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  • ½ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • Pamela Callaway Martin
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  • 5 Ingredients
  • ingredients:
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  • ◾2 tablespoons coconut oil
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  • ◾3 tablespoons cacao powder
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  • ◾1 tablespoon maple syrup or honey
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  • ◾ ¼ cup hemp seeds
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  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ingredients:
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  • ¾ cup lime juice
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  • raw honey or maple syrup to tast...
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  • ¼ cup coconut milk (how to make...
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  • 1 cup avocado
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Base ingredients
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  • 3 tbsp coconut oil
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  • 140 g Nairns oat & fruit biscuits
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  • 1 tbsp Agave nectar
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  • Filling ingredients
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • ingredients : metric ( imperial )
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  • 150 g (1 cup) almonds
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  • 6 dates, pitted medjool dates or...
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  • 1 tbsp coconut oil
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  • 1 pinch of salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • Upside Down – Layer ingredients:
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  • 4 cups total of sliced strawberr...
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  • 1 T each of butter, maple syrup,...
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  • Dry ingredients:
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  • 1 cup coconut flour
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 tablespoon honey or agave ne...
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  • 1/2 cup nuts (almonds or cashews...
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  • 1 cup goji berry
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  • 1 tablespoon mesquite powder
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  • 3-4 dates
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 8 tbsp butternut squash or pumpk...
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  • 4 tbsp ground almonds
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  • 2 tbsp gluten-free plain flour
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  • 1 tsp baking powder
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  • 1 tsp mixed spice or cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all