• 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts Stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup low-fat or nonfat milk
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  • 4 large eggs
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  • 2 teaspoons firmly packed brown...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon vanilla
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 2-3 Breakfast Cookies, make sure...
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  • 2 ounces of Egg Whites or 1 larg...
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  • Cooking Spray, Butter or unrefin...
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  • a few strips of your favorite Ba...
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  • Vanilla or English Toffee Stevia...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 apples, peeled and sliced
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  • 1 firm but ripe pear, peeled and...
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  • 2 tablespoons lemon juice
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  • 1 cup nonfat vanilla yogurt
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  • 1 teaspoon freshly grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 large egg
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  • 1/4 cup nonfat milk
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  • 1/4 teaspoon vanilla or almond e...
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  • 1 slice firm, 1-inch-thick bread...
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  • 1/4 cup plain dried bread crumbs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups milk
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  • 3 large eggs
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  • 1/4 teaspoon mint extract
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  • 1 cup whipping cream
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  • 3 (12 ounce) bags frozen raspber...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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