HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup raw cashews, soaked overni...
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  • 1/2 cup water
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  • 2 tablespoons plus 2 teaspoons p...
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  • 1 vanilla bean, split and scraped
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  • 3/4 cup desiccated coconut
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 25 Ingredients
  • 1 pound cake (store bought or ho...
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  • ½ cup dark Rum
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  • 1 cup sweetened coconut, toasted
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  • 1/2 cup pecans, toasted and fine...
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  • 1 ½ bananas, 1/2 banana for divi...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup cashews
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  • 1 1/2 bananas
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  • 1/4 cup lemon juice (from 1 to 2...
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  • 2 tablespoons agave syrup
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  • 2 1/2 cups dry pecans
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 ½ cup graham cracker crumbs
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  • ½ cup sweetened coconut shreds,...
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  • ½ cup pecans
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  • ½ cup sugar
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  • 8 tablespoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces coconut jam
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  • 1 cup (2 sticks) unsalted butter...
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  • 1/3 cup white sugar
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  • 1 egg
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup raw pecans
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  • ½ tsp salt
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  • ½ cup soft dates, pitted
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  • 1 cup coconut flour
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  • 3 Tbsp coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp arrowroot powder
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  • 2/3 cup coconut milk (regular or...
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  • 1/4 cup brown rice syrup
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  • 2 tsp pure vanilla extract
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 (14-ounce) can light coconut milk
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  • 1 cup frozen blueberries
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  • 1 banana
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  • 1/4 cup rolled oats (gluten-free...
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  • 1/4 cup pecans, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups rolled oats
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 1/2 Tbsp maca powder (vanilla...
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  • 1/2 cup pecans
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 cup brown sugar
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  • 1/4 cup butter, melted
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  • 3/4 cup unsweetened applesauce
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  • 2 eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 20 Ingredients
  • Meat from one young coconut
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  • 2 Tbsp raw agave nectar (can sub...
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  • 1/2 cup soaked raw cashews (soak...
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  • 1/2 tsp vanilla extract or seeds...
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  • 3 tbsp raw coconut oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • Cooking spray
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  • 2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups DEL MONTE GOLD® EXTRA SWE...
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  • 2 medium Del Monte® bananas, sliced
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  • 1 15 oz can of mandarin oranges,...
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  • 1 16.5 oz can of dark sweet pitt...
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  • 1 ½ cup miniature marshmallows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 3 cups all-purpose flour
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  • 2 cups sugar
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 3 Ingredients
  • Pumpkin Pie Vegan Overnight Oats...
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  • Cinnamon Spiced banana Soft Serv...
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  • Topping ideas: Cacao nibs, raisi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 (8-oz.) can crushed pineapple...
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  • 2 (18.25-oz.) packages white cak...
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  • 2 (3.4-oz) packages vanilla inst...
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  • 6 large eggs
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  • 2 1/2 cups milk, divided
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 4 bananas, peeled, split lengthwise
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  • 8 teaspoons plus 1/4 cup (packed...
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  • 1 cup chilled whipping cream
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  • 2 tablespoons dark rum
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  • 4 slices purchased banana bread...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 7 to 8 navel oranges, peeled, se...
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  • 1/2 pineapple, peeled and cut in...
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  • 3/4 cup orange juice
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  • 2 bananas, sliced
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup almonds
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  • 1 cup pecans
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  • 1/2 cup whole-wheat pastry flour
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  • 1/8 tsp. fine sea salt
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  • 1/2 cup dry unsweetened coconut
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1 can (16 1/2 ounces) dark sweet...
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  • 1 can (15 ounces) mandarin orang...
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  • 2 medium bananas, sliced
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  • 1 cup miniature marshmallows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 8 oz. Cool Whip
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  • 1 cup coconut
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  • 1 cup pecans
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  • 2 containers banana yogurt
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  • 1/2 cup bananas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 Pillsbury Refrigerated Pie crust
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  • 1 pkg. (8 oz. serving size) Suga...
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  • 2-3 bananas, sliced
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  • 1 tub (8 oz.) Cool Whip
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  • 1/2 cup chopped pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 can sweetened condensed milk
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  • 6 tsp. lemon juice
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  • Fruit of your choice (I use fres...
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  • 1 large Graham Cracker pie crust...
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  • 1 medium tub Kraft Cool Whip
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups large-flake rolled oats
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  • 3/4 cup flaked coconut
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  • 3/4 cup chopped pecans
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  • 1/4 cup liquid honey
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  • 2 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all