HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4-5 medium bananas, sliced into...
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  • 2 dates, chopped
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  • 1 tablespoon vanilla extract
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  • 2 tablespoon coconut oil
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  • 1 (13.5 ounce) can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 bananas
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  • 2 cups frozen strawberries
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  • 2 tablespoons melted coconut oil...
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  • 2 cups cashews
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  • 2 cups dates
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 recipe of gluten free chewy br...
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  • 1 recipe of gluten free pumpkin...
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  • 1 avocado
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  • 1 banana
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  • 1 tablespoon coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 8 oz silken tofu
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  • 8 oz pineapple chunks
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  • 8 oz coconut milk
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  • 2 very ripe bananas
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  • Zest of 1 organic lime
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup raw pecans
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  • ½ tsp salt
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  • ½ cup soft dates, pitted
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  • 1 cup coconut flour
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  • 3 Tbsp coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 ripe bananas
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  • 2 cups frozen mango chunks
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  • 1/2 cup almond milk (or coconut...
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  • splash of coconut extract (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 3 bananas*
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  • 1/2 c coconut milk
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  • 1 t vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 3 bananas
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  • 1/2 c coconut milk
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  • 1/2 c frozen pineapple chunks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 heaping cup frozen pineapple c...
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  • 1/2 frozen banana
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  • 1/2 cup water
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  • 1/2 cup coconut water
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  • 1/4 cup packed fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 packet of Cocomama Wild Bluebe...
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  • 1/3 cup raw almonds, ideally soa...
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  • 1/2-1/4 organic banana
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  • 1/3 cup fresh, organic blueberri...
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  • 2 tbsp ground golden flax meal,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup regular oats
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  • 1/3 cup light coconut milk
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  • 1/3 cup + 1/4 cup almond milk
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  • 1/2 tsp pure vanilla extract
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  • 1 tbsp Amazing Grass Amazing Mea...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2/3 cup regular oats
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  • 1 T chia seeds (optional)
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  • 1/3 cup coconut milk
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  • 1/2 cup almond breeze
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  • 1/2 cup plus a bit more water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 large very ripe banana
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  • 1/2 cup oats
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  • 1/4 cup crisp rice cereal
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  • 1 tbsp peanut butter
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  • 1-2 tbsp cacao nibs
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  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 serving PC extra-firm organi...
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  • 3 cups steamed spinach (I made a...
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  • 1 T PC Just Peanuts Peanut Butter
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  • 1 T cocoa powder
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  • 1/2 T carob powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup light coconut milk
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  • 1 cup frozen mango chunks
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  • 1 cup frozen pineapple chunks
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  • 1 frozen banana, sliced (Peel th...
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  • juice of 1 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • Some bananas, Peeled
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  • A Big Gob of coconut Oil
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  • 1/4 cup coconut Flour
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  • 2 tsp Dehydrated Cane Juice
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  • 3 x Eggs from Happy, Pastured Hens
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 can (11 oz.) mandarin oranges,...
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  • 1 cup BREAKSTONE'S or KNUDSEN 2%...
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  • 1 can (8 oz.) pineapple chunks,...
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  • 1 medium banana, sliced
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  • 2 Tbsp. BAKER'S ANGEL FLAKE coconut
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (10.75 oz.) frozen prepar...
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  • 1 tub (24.2 oz.) PHILADELPHIA Re...
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  • 2 cups cut-up fresh pineapple (1...
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  • 2 bananas, sliced
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  • 2 kiwi, peeled, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup peanut butter
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  • 12 (6- to 7-inch) flour tortillas
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  • 1 can (8 ounce) crushed pineappl...
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  • 2 medium bananas, chopped
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  • 2 large kiwi fruit, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • whole(s) banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 frozen banana
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  • handfull of frozen berries
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  • handfull of shredded unsweetened...
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  • 1 can coconut milk
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  • 4-6 dates
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon coconut oil
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  • 3 medium ripe bananas, sliced in...
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  • ¼ cup vanilla soy milk
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  • 1 tablespoon peanut butter (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 medium bananas, ripe
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  • 1 c. quick oats
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  • 1/4 c. almond butter
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  • 2 tbsp. chia seeds
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  • 2 tbsp. unsweetened coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 bananas
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  • 2 cups strawberry
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  • 2 tablespoons melted coconut oil...
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  • 2 cups cashews
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  • 2 cups dates
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all