V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 mangoes, remove skin & cubed (...
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  • pinch of Saffron
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  • 2 tablespoons Water
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  • 4 ounces chilled mango Saffron S...
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  • 1 frozen banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 ripe bananas
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  • 2 cups frozen mango chunks
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  • 1/2 cup almond milk (or coconut...
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  • splash of coconut extract (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 mangoes, peeled and cut into 1...
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  • 1 (20-ounce) can pineapple chunk...
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  • 1/3 cup coconut-flavored rum
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  • 1 (10.75-ounce) frozen pound cak...
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  • 2 bananas, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dark rum
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  • 1/4 cup boiling-hot water
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  • 1 teaspoon vanilla
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  • 2 cups sugar
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  • 1 tablespoon unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup light coconut milk
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  • 1 cup frozen mango chunks
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  • 1 cup frozen pineapple chunks
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  • 1 frozen banana, sliced (Peel th...
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  • juice of 1 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
  • 12 Ingredients
  • 1 tsp white wine or Champagne vi...
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  • Ingredients FOR THE MERINGUE
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  • 100.0g caster sugar
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  • 1 tsp cornflour
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  • selection tropical fruit (I used...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup water
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  • 4 (1/8-inch-thick) slices fresh...
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  • 1/2 pineapple, trimmed, peeled,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup (packed) dark brown sugar
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  • 1/4 cup mango nectar
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  • 1 tablespoon dark rum
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  • 1 tablespoon minced crystallized...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups diced strawberries
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  • 1 kiwi, peeled, diced
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  • 1/2 mango, peeled, diced
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  • 1/4 cup coconut-flavored rum or...
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  • 4 bananas, peeled, cut lengthwis...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3-ounce piece freshly peeled coc...
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  • 1 1/2 cups diced strawberries
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  • 1/2 mango, peeled, diced
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  • 1/4 cup sugar
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  • 6 bananas, peeled, cut lengthwis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 can (15 or 16 ounces) mangoes...
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  • 2 tablespoons chopped crystalliz...
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  • 2 tablespoons reserved mango syrup
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  • 1 teaspoon lemon or lime juice
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  • 1 pint banana ice cream or other...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
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  • 1 tablespoon stick margarine, so...
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  • 1 tablespoon egg white
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  • 1 2/3 cups vanilla wafer crumbs...
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  • Vegetable cooking spray
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium-size bananas
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  • 3/4 cup reduced-fat unsweetened...
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  • 3/4 cup vegan semisweet chocolat...
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  • 1/3 cup maple syrup
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  • 3/4 tsp. vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup quick-cooking brown rice (...
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  • 1/3 cup sugar
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  • 1/4 cup golden raisins
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup quick-cooking tapioca pe...
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  • 1 large egg, beaten
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  • 1 14-oz. can lite coconut milk
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  • 1/3 cup confectioners’ sugar, pl...
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  • 2 tsp. vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup quick-cooking brown rice (...
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  • 1/3 cup sugar
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  • 1/4 cup golden raisins
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup unsweetened coconut milk
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  • 1 cup water
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  • 2 eggs , lightly beaten
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  • salt (optional)
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  • FRUIT
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon coconut flavoring
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  • 1 cup nonfat yogurt (artificiall...
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  • 1 cup fat-free cottage cheese
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  • 2 (1 g) packets artificial sweet...
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  • 1/2 cup sliced banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ounce butter
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  • 8 ounces heavy cream
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  • 1 teaspoon vanilla
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  • 8 egg yolks
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  • 1 papaya, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • coconut ice cream , to serve
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  • 5 1/4 ounces plain flour
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  • 1 mango
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  • 2 ounces superfine sugar
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  • 1 ounce brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 mango , sliced
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  • toasted flaked coconut , to deco...
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  • 6 tablespoons brown sugar
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  • 2 small ripe bananas
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  • 3 1/2 tablespoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 arrowroot biscuits, crushed
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  • 3 tablespoons rolled oats
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  • 3 granny smith apples
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  • 1 tablespoon butter or margarine
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  • 2 bananas , peeled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 eggs , beaten
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  • 1 cup desiccated coconut
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  • 1 (440 g) can crushed pineapple...
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  • 2 cups self raising flour
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  • 125 g butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 drops coconut extract
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  • 1 (6-ounce) container fat-free v...
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  • Half a banana, sliced into coins
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  • 1/4 cup chopped mango
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  • 2 tablespoons fat-free whipped t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1 cup any dried fruit or raisins...
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  • 2 cups rolled oats
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  • 1 cup chopped nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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