LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup whole rolled oats
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  • 2 tbsp chia seeds
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  • 1 1/2 cup hot water
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  • 1 chai tea bag
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsp chia seeds
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  • 1 Cup Unsweetened almond milk
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  • 2 tsp Maple syrup or sweetener o...
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp Ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1½ cups almond or coconut milk
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  • ¼ cup + 2 tablespoons chia seeds
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  • 2½ tablespoons pure maple syrup
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  • 2 teaspoons pure vanilla extract...
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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