LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups full-bodied white wine
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  • 1/2 cup unsweetened apple juice
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  • 1/3 cup water
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  • 1/2 cup sugar
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  • Dried apple slices, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Crust
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  • 3 cups all-purpose flour
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  • 1 teaspoon salt
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  • 1 cup Coca-Cola, flat
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  • Filling
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups chopped dried apples
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  • 1 cup chopped dried apricots
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  • 1 cup sweetened dried cranberries
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  • 2 cups cranberry juice cocktail
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  • 2/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 1/4 pounds Granny Smith apples...
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  • 3/4 cup sugar
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  • 1 cup apple juice or cider
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  • apple chips (found at some local...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 (6-ounce) packages dried apple...
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  • 1 cup sugar
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  • 1 teaspoon ground cinnamon
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  • 4-Inch Pastries
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup dried cherries
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  • 3/4 cup dried apples
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  • 3/4 cup pitted dates
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  • 1/2 cup toasted whole almonds
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  • 2 tbsp orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • your favorite recipe for pastry...
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • 3 cups dried apples
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  • 3/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon nutmeg
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  • 1 teaspoon cinnamon
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  • 4 cups dried apples
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  • 1 dash salt
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup dried apricot
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  • 2 cups crispy rice cereal (glute...
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  • 1/2 cup light corn syrup
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  • 1 1/3 cups ground almonds
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 10 strawberries , sliced
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  • 1 teaspoon cinnamon
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  • 1/2 cup walnuts , chopped
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  • 2 kiwi fruits , peeled and sliced
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  • 1 1/2 cups raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup golden seedless raisins
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  • 1/4 cup whole wheat flour
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  • 1 cup water
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  • 1 cup dried, pitted dates
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  • 2 cups dried prunes , pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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