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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 block Firm Tofu
  • 1/3 cup Miso
  • 2 x Eggs
  • 2 tbs Sake
  • 2 tbs Mirin
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 4.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 large celery roots (celeriac), peel...
  • 2 Tbs. soy margarine
  • 1/4 cup plain rice milk or soymilk
  • 1 16-oz. pkg. firm or extra-firm tofu...
  • 1 Tbs. white miso paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • One block of firm tofu (also called c...
  • 1/3 cup of a miso of your choice, pre...
  • 2 eggs yolks
  • 2 Tbsps sake
  • 2 Tbsps mirin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 (14-to 16-ozs) block firm tofu, dra...
  • 1/3 cup red (dark) miso (preferably J...
  • 2 Tbsps sugar
  • 2 Tbsps sake, dry Sherry, or dry whit...
  • 1 tsp sesame seeds, toasted
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 Tbsp mirin
  • 2 aubergines
  • 80 g miso (red or white)
  • 1 Tbsp sake
  • 4 medium courgettes
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 green onions , sliced thin
  • sesame seed
  • 1/2 Tbsp sesame oil
  • 4 Japanese eggplants , trimmed and cu...
  • 3 Tbsps miso (red or white)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 lbs extra firm tofu
  • 16 bamboo skewers
  • For the miso glaze
  • 2 Tbsps sake
  • 1 Tbsp mayonnaise
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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