• 14 Ingredients
  • 1 cup of rolled oats
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  • 1 cup of all-purpose flour
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  • 1/2 cup brown sugar, packed
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  • 1/2 teaspoon of salt
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • 2 Tablespoons of chia seeds + 1...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 2 Tablespoons unsalted butter
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  • 1 ½ pounds medium Brussels sprou...
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  • 4 ounces nitrate-free turkey bac...
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  • 1 large shallot, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 3 oz/100 g blue cheese
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  • 20 large medjool dates, sliced o...
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  • 10 slices bacon (I typically use...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup walnut halves
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  • 1 cup whole almonds, with skins
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  • 8 cups old-fashioned rolled oats
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  • 2 sticks (1/2 pound) unsalted bu...
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  • 1/3 cup honey, at room temperature
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 12 Medjool dates, pitted
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  • 1/4 cup plain Greek yogurt
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  • Rose syrup (approx. 1/4 cup)
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  • 1 tablespoon honey
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  • 2 1/2 ounces (1/2 cup) blanched...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup water
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  • 5 ounces (3/4 cup) pitted dates
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  • 1/2 teaspoon vanilla extract
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  • 1/2 cinnamon stick
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  • 1 1/2 cups all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 250 g (9 oz) traditional rolled...
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  • 100 g (3½ oz) shredded coconut
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  • ¼ cup vegetable oil
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  • ½ cup golden syrup
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  • 100 g (3½ oz) dates, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3/4 cup whole-wheat flour, spoon...
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  • 3/4 cup all-purpose flour, spoon...
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  • 1/3 cup packed light-brown sugar
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  • 1 3/4 teaspoons pumpkin-pie spice
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 18 Ingredients
  • 1 pound ground beef
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  • 1/2 cup chickpea flour
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  • 1/4 cup fresh mint leaves, mince...
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  • 1/4 cup scallion whites, minced...
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  • 1 tablespoon garlic, minced (abo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 x eggs
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  • 1/4 cup coconut oil
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  • 2 x Bananas
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  • 3 x pitted dates
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  • 10 drop Stevia
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
  • 13 Ingredients
  • 9 pitted dates
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  • 1 cup toasted pecan pieces
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  • 1 cup almond meal
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  • 2 tsp. coconut oil
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  • 1 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1½ cups short grain rice
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  • ½ cup dry roasted pistachio nuts...
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  • ¼ cup dates, chopped
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  • 100 g vegetarian feta cheese, cr...
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  • ½ pomegranate, seeds & juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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  • ½ teaspoon sea salt
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  • 1 Tablespoon ground cinnamon
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  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tablespoon red quinoa
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  • 5 shelled pistachios (raw or sal...
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  • 5 almonds, chopped
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  • 6 ounces whole milk Greek yogurt
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  • 2 medjool dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 3 Ingredients
  • 24 Marcona almonds, toasted
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  • 24 dried, pitted dates
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  • 12 slices thick-cut bacon, cut i...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 slices uncooked bacon
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  • 1/4 cup freshly ground coffee
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  • 1/4 teaspoon chili powder
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat Greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 eggs, room temperature
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  • 2 cups milk
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  • 2 T vanilla extract
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  • 1/4 cup date syrup
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  • 1/4 cup coconut oil, melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 24 large moist dates, such as me...
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  • 12 not-too-thick slices of bacon
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  • 2 oz. softened goat cheese
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  • 24 whole toasted unsalted almonds
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all

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