LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted Medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup creamy peanut or almond...
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  • 5 pitted, soft medjool dates
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  • 3/4 cup coconut milk
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  • 1 1/2 cups ice
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  • pinch salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups vacuum-packed peeled ches...
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  • 2 pounds haricots verts
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  • 2 small shallots, chopped
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  • 1/4 cup cider vinegar
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  • 1/2 cup grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 small acorn squash (about 3 lb...
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  • ½ bunch thyme
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  • 4 garlic cloves, crushed
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  • ¼ cup olive oil
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  • 2 tablespoons virgin coconut oil...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 dates
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  • 1/2 avocado
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  • 4 tbsp high quality cocoa
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  • 1-2 tsp water (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 15-oz cans chickpeas (or 1 1/2...
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  • 2 cardamom pods
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  • 1/3 cup cooking oil
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  • 1 1/2 cups chopped onion (1 medi...
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  • 2 tbsp chopped garlic (6 medium...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 eggs
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  • ½ cup boiling water
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  • 1 tablespoon coconut oil
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  • 2 teaspoons ground cinnamon
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  • ½ teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups fresh orange juice
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  • 1 banana, peeled, cut into 2-inc...
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  • 1/2 cup (packed) coarsely choppe...
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  • 1/2 kiwi, peeled
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  • 2 pitted Medjool dates, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup pistachio nuts, shelled
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  • 1/4 cup Orange Juice
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  • 1 tsp orange zest
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  • 1 pinch Celtic Sea Salt
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  • 20 large dates
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large Medjool dates, halved le...
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  • 2 ounces (about) foie gras (goos...
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  • Fleur de sel*
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  • 6 Chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 32 pitted dates (about 10 ounces)
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  • 2 ounces shelled, salted whole p...
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  • 2 ounces dried apricots, cut int...
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  • 1 pound lean best-quality bacon,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 3 Ingredients
  • Sharp extra-virgin olive oil
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  • dates, unpitted (count on 4 to 5...
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  • Flaky sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup lemon juice
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  • 1 cup raw walnuts
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  • 2 teaspoons freshly grated lemon...
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  • 1 cup chopped pitted dates
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  • 1/2 cup unsweetened dried coconu...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 3 Ingredients
  • 1 lb Medjool dates
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  • 1 lb sliced organic or locally r...
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  • 6 oz minced nuts (optional), we...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 cups frozen blueberries
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  • 1 banana
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  • 1/2 cup raw cashews
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  • 2 Medjool dates, pitted
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  • 2 Tablespoons raw cacao powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 strips thin-sliced bacon
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  • 18 pitted Medjool dates
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1 tablespoon ancho chili powder
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  • 1/2 cup minced walnuts
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  • 1 tablespoon minced fresh sage
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 6 Medjool dates, pitted
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  • 1/3-3/4 cup water
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  • 1/4 tsp pink salt
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  • optional: 1/4 tsp real vanilla e...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup Happy Hemp seeds, raw
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  • 1 cup of water
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  • pinch of sea salt
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  • frozen banana
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  • 5 pitted dates
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 4 Satsuma tangerines (1 1/3 lb....
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  • 6 Medjool dates (1/4 lb. total)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large dates, pitted and chopped
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  • Pinch of salt
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  • 2/3 cup uncooked millet
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  • 1/2 teaspoon green cardamom pods
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 6 large Medjool dates, halved le...
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  • 2 ounces (about) foie gras (goos...
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  • Fleur de sel*
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  • Chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 8 soft Medjool dates, pitted
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  • 2 tablespoons sherry vinegar
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all