• 8 Ingredients
  • 3 small acorn squash (about 3 lb...
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  • ½ bunch thyme
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  • 4 garlic cloves, crushed
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  • ¼ cup olive oil
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  • 2 tablespoons virgin coconut oil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 4 Satsuma tangerines (1 1/3 lb....
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  • 6 Medjool dates (1/4 lb. total)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Sharp extra-virgin olive oil
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  • dates, unpitted (count on 4 to 5...
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  • Flaky sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1 tablespoon ancho chili powder
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  • 1/2 cup minced walnuts
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  • 1 tablespoon minced fresh sage
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 1/2 lbs lamb stew meat cut in...
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  • 1 large onion sliced thin
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  • 1 Tbs minced ginger
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  • 1 preserved lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 8 soft Medjool dates, pitted
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  • 2 tablespoons sherry vinegar
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon chopped flat-leaf p...
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  • 1/4 teaspoon ground sweet paprika
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 teaspoons garlic infused olive...
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  • 2 teaspoons cumin seeds
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  • 1 x 3 cm piece of fresh root gin...
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  • 200 grams red lentils
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  • 3 tablespoons tamarind paste fro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole chicken (3 1/2 to 4 poun...
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 medium yellow onions, diced small
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  • 2 tablespoons minced peeled fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon white balsamic vinegar
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  • 1/4 teaspoon orange blossom water
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  • 2 pinches of sea salt
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  • 1 Tablespoon olive oil
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  • 2 cups loosely packed nasturtium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a handful flat-leaf parsley
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  • 5.0 tbsp olive oil
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  • 100.0g watercress , large stalks...
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  • a handful mint leaves
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  • 1 lemon , juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • coriander leaves from a large bunch
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  • 1.0 tsp mild chilli powder
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  • fresh chicken stock , cube or co...
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  • SPICE PASTE
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  • coriander roots, from a large bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 sweet dumpling squashes
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  • 1 tablespoon olive oil
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  • 1 small onion, diced (about 1/2...
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  • 1/4 cup shelled pistachios, coar...
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  • 8 dates, coarsely chopped (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon cumin seeds
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  • ½ cup spelt berries
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    +
  • 1- 1½ cups water
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  • 1 medium eggplant
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  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 100 grams of raw hazelnuts
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    +
  • 12 pitted Medjool dates
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    +
  • 1 tablespoon of coffee
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  • 1 tablespoon of olive oil
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    +
  • 1/2 teaspoon of chipotle chili p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 Vidalia or other sweet onion...
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  • 1 (16-ounce) can chickpeas, rins...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped preserved lemon...
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  • About 2 tbsp. fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • Sea salt and pepper
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  • 1 large bunch celery (about 1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces fresh (not smoked) Span...
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  • 1 tablespoon chopped Italian par...
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  • 12 large Medjool dates
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    +
  • 6 slices applewood-smoked bacon,...
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  • 2 tablespoons olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons olive oil
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  • 3 medium Granny Smith apples, pe...
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  • 1 1/2 cups green olives, pitted...
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    +
  • 1 cup dates, pitted and sliced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups raw almonds, germinated
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  • 35 pitted dates, soaked for 1 ho...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-1/2 lb boneless lamb leg
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  • 1 tbsp ras el hanout
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    +
  • 1 cup chopped pitted dates
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 tsp salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large bunch fresh coriander
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  • 1 large bunch fresh parsley
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    +
  • 8 cups chicken stock
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  • 1 cup green lentils
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 acorn squash
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  • 6 whole eggs
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Salt and pepper to taste
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    +
  • 5-6 pitted dates
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 8 Fresh dates
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    +
  • 100 ml Water
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    +
  • 4 tablespoons Sultanas or curr...
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    +
  • 3 medium lrg Or 4 carrots
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all