LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup unhulled sesame seeds, s...
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  • 1/2 cup pitted dates (preferably...
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  • 3/4 cup unsweetened shredded coc...
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  • 2 teaspoons ground ginger
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  • Tiny dash of sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup + 1/2 cup almond milk
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  • 1 cup + 1/4 cup (packed) roasted...
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  • 3-4 large Medjool dates, pitted
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  • 1 tablespoon chia seeds
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  • 1-2 teaspoons cinnamon, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • 1 1/2 lbs lamb stew meat cut in...
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  • 1 large onion sliced thin
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  • 1 Tbs minced ginger
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  • 1 preserved lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup almonds
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  • 1 cup macadamia nuts
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  • 1 cup Medjool dates
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  • 1 cup dried cherries
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 teaspoons garlic infused olive...
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  • 2 teaspoons cumin seeds
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  • 1 x 3 cm piece of fresh root gin...
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  • 200 grams red lentils
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  • 3 tablespoons tamarind paste fro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 bone-in, skin-on medium chicke...
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  • 1-1/4 cups carrot juice
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  • 1 tsp. ground cinnamon
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole chicken (3 1/2 to 4 poun...
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 medium yellow onions, diced small
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  • 2 tablespoons minced peeled fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • coriander leaves from a large bunch
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  • 1.0 tsp mild chilli powder
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  • fresh chicken stock , cube or co...
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  • SPICE PASTE
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  • coriander roots, from a large bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100 g of almonds
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  • 50 g of dates
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  • 50 g of coconut oil
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  • 50 g of desiccated coconut
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  • A pinch of fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 1 cup coconut water
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  • 1/4 cup pitted dates (soaked, if...
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon cumin seeds
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  • ½ cup spelt berries
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  • 1- 1½ cups water
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  • 1 medium eggplant
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • ¾ cup (6 oz.) soymilk, almond mi...
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  • 1/3 cup pitted dates , coarsely...
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  • ½ cup (4 oz) plain or vanilla y...
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  • 1 small ripe banana , peeled an...
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  • 1 tsp. ground ginger
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup almond milk
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  • 1/2 cup full-fat coconut milk
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  • 4 ice cubes
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  • 1 heaping tbsp almond butter (or...
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  • 1 pitted medjool date
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A bunch of carrots, including th...
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  • A bunch of flat leaf parsley
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  • 2 x onions
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  • 3 or 4 x ribs of celery and leaves
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  • 12 Chinese dried red dates (juju...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • 3/4 cup walnut halves
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  • 2 cups Medjool dates, pitted and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh morels, or 3 oun...
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  • reconstituted (see note)
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  • 1/2 cup chopped dates, soaked in...
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  • 2 tablespoons vegetable or canol...
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    +
  • 1/2 cup grated onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup pomegranate juice (see N...
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  • 3/4 cup coarsely chopped pitted...
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  • 1/4 cup raisins (2 ounces)
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    +
  • 1/2 cup whole almonds (2 ounces)
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    +
  • 1/2 cup walnut pieces (2 ounces)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chia seeds
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    +
  • 1/4 cup dried coconut, shredded...
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    +
  • 1 cup water
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    +
  • 1/4 cup raw cashews (soaked 1 ho...
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    +
  • 4 soft medjool dates, pitted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 20 medjool dates
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    +
  • 4 tbsp coconut manna
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    +
  • 4 tbsp fresh grated ginger
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    +
  • 2 tbsp coconut oil
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    +
  • 1/2 tsp vanilla
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/4 teaspoons ginger powder
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  • 1/2 lb almond paste
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/4 teaspoon ground cloves , heaped
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    +
  • 1 lb pitted dates
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 handfuls organic spinach
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  • 1 cup filtered water
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    +
  • ½ avocado
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    +
  • 1 medium banana
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    +
  • 1 tablespoon tahini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large bunch fresh coriander
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  • 1 large bunch fresh parsley
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  • 8 cups chicken stock
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  • 1 cup green lentils
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  • 1 can (19 oz/540 mL) chickpeas ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all